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Hot topic Chicken Beak Technique in Gojushiho
by dhogsette on Fri, 2016-02-26 19:49
10 1,603 by Iain Abernethy
Thu, 2016-03-03 11:14
Kata Application
Hot topic Rohai Kata help/thoughts
by MykeB on Sun, 2013-06-16 23:35
23 12,073 by MykeB
Sat, 2013-06-29 14:27
Kata Application
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 3,646 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,452 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 4,047 by Stuart Ashen
Sat, 2011-01-22 12:09
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 6,098 by karate10
Thu, 2012-07-26 01:14
Kata Application
Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 2,081 by Iain Abernethy
Wed, 2015-10-21 09:57
Kata Application
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 14,200 by Iain Abernethy
Fri, 2013-04-12 09:54
Kata Application
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
1 498 by Mark Powell
Mon, 2016-05-30 11:55
Kata Application
Hot topic Kobudo - Distinct Kata or Karate Kata (Page: 1, 2)
by Dale Parker on Wed, 2013-10-23 19:34
39 17,090 by Kyoshi
Tue, 2013-11-12 11:37
Kata Application
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,528 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 1,376 by karate10
Sat, 2015-09-26 10:01
Kata Application
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
40 20,417 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,188 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 3,538 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Hot topic X- blocks
by Finlay on Mon, 2012-07-30 20:54
11 6,136 by Harry Mord
Sat, 2012-09-01 15:16
Kata Application
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
500 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Hot topic Historical Kata Application (Page: 1, 2)
by DaveB on Thu, 2013-07-25 11:23
34 15,288 by Iain Abernethy
Mon, 2013-09-02 09:46
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 1,241 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 1,269 by Wastelander
Fri, 2015-07-17 15:36
Kata Application

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