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Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
4,591 by Sandy
Sat, 2011-11-26 22:43
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
2,961 by Enrico
Tue, 2014-03-18 11:21
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy » Sat, 2015-03-21 11:54
1
1,271 by Dod
Wed, 2015-03-25 10:51
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
3,478 by DaveB
Sun, 2012-08-05 18:14
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
1,433 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic Is Sanchin No Kata an exception?
by Andrzej J » Mon, 2015-06-08 20:18
10
2,785 by Kevin73
Mon, 2015-09-07 01:13
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
6,152 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
2,724 by Iain Abernethy
Thu, 2014-07-03 16:39
Normal topic Gojushiho Opening Sequence
by Wastelander » Wed, 2015-08-19 14:44
2
747 by Leigh Simms
Sun, 2015-08-23 17:20
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
3,023 by Quick2Kick
Mon, 2012-12-24 00:30
Hot topic Principles of Kata
by tubbydrawers » Sat, 2010-10-02 09:31
9
3,839 by Iain Abernethy
Mon, 2010-10-11 07:15
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
904 by Iain Abernethy
Tue, 2015-10-13 19:04
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
2,702 by JWT
Tue, 2013-04-30 17:37
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
2,159 by Th0mas
Tue, 2011-03-08 20:37
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander » Wed, 2015-12-23 18:46
3
751 by Wastelander
Mon, 2015-12-28 18:11
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester » Wed, 2013-07-03 06:51
51
37,634 by ky0han
Sat, 2013-07-20 13:53
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
3,483 by Tau
Fri, 2011-08-26 12:33
Hot topic Need help with Wado's Rohai
by WadoBen » Sun, 2013-08-25 09:35
10
4,205 by Dale Parker
Wed, 2013-09-04 16:30
Hot topic Mystery kata
by Lee Richardson » Fri, 2011-09-09 19:54
8
3,104 by Brian Crighton
Mon, 2011-11-14 19:39
Hot topic Sanchin and Seisan Bunkai
by Kyoshi » Thu, 2013-10-31 12:29
14
7,938 by rshively
Thu, 2014-10-30 09:56
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy » Thu, 2015-01-22 12:19
3
1,946 by css1971
Tue, 2015-02-10 18:01
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
4,299 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander » Fri, 2014-01-10 05:47
7
3,359 by mike23
Wed, 2014-01-15 03:07
Normal topic Heian Sandan: Another look
by Chatan1979 » Tue, 2015-03-24 02:39
2
931 by JWT
Wed, 2015-03-25 22:03
Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
10,264 by ky0han
Tue, 2013-10-01 06:59
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