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Hot topic Composite karate kata
by miket » Thu, 2013-09-26 19:37
14
8,818 by JWT
Tue, 2013-11-19 18:09
Normal topic Gojushiho Spearhand Sequence
by Wastelander » Mon, 2015-08-10 17:34
3
2,954 by Leigh Simms
Sun, 2015-08-16 17:57
Hot topic Tensho Kata Bunkai
by Les Bubka » Fri, 2016-12-23 15:26
9
2,329 by Les Bubka
Thu, 2017-02-16 09:55
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
4,567 by LC Stig
Mon, 2011-10-24 18:25
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander » Wed, 2013-11-27 13:59
5
4,051 by Wastelander
Mon, 2013-12-02 01:20
Hot topic Funakoshi and children's kata?
by arogers » Sat, 2015-09-26 01:54
21
8,568 by css1971
Mon, 2015-10-05 17:03
Normal topic Sanchin Kata Bunkai
by Les Bubka » Fri, 2017-02-24 23:20
0
445 by Les Bubka
Sun, 2017-02-26 11:42
Hot topic Kanku Sho 2nd Jump
by tubbydrawers » Tue, 2012-02-21 20:52
19
17,866 by Th0mas
Wed, 2012-03-14 18:41
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 » Thu, 2014-03-27 12:41
5
4,056 by Chatan1979
Thu, 2014-04-03 09:56
Hot topic applications from Naihanchi
by Mark B » Wed, 2015-12-16 17:49
6
2,970 by Mark B
Sun, 2015-12-20 12:16
Hot topic Koryu Naihanchi application
by Mark B » Tue, 2017-03-28 06:03
8
1,060 by Mark B
Thu, 2017-04-06 07:39
Hot topic X- blocks
by Finlay » Mon, 2012-07-30 20:54
11
8,222 by Harry Mord
Sat, 2012-09-01 15:16
Hot topic Naihanchi bunkai
by Drew Loto » Thu, 2014-06-05 16:57
13
10,352 by Mark B
Mon, 2014-06-09 18:04
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette » Wed, 2016-02-17 20:31
3
1,487 by dhogsette
Fri, 2016-02-19 05:29
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
332 by Marc
Tue, 2017-05-02 07:38
Hot topic Shuto Uke and Nukite
by JWT » Thu, 2012-10-11 12:34
6
5,277 by Jon Sloan
Sat, 2012-10-27 13:39
Hot topic Practical Karate / Kata Bunkai Needs You! (I've had a thought)
by Iain Abernethy » Sun, 2014-10-19 19:09
14
9,892 by Iain Abernethy
Fri, 2014-11-07 14:59
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
7
1,847 by Mark B
Thu, 2016-05-05 09:42
Normal topic Juji Uke Against Unarmed
by Cataphract » Thu, 2017-05-18 22:31
2
482 by Wastelander
Fri, 2017-05-19 17:59
Normal topic Advanced Kata
by diadicic » Thu, 2013-02-14 13:24
4
2,912 by Th0mas
Wed, 2013-03-27 14:47
Hot topic Mabuni Quote Image
by Iain Abernethy » Tue, 2015-01-13 15:33
11
8,922 by Jose Garcia
Thu, 2015-01-22 09:24
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander » Wed, 2016-05-25 03:02
4
3,009 by Mark B
Wed, 2016-05-25 16:27
Hot topic Examining Nukite
by Chatan1979 » Tue, 2017-07-11 01:57
7
798 by Cataphract
Tue, 2017-07-18 06:58
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
5,825 by Iain Abernethy
Sun, 2011-01-02 12:22
Normal topic Linking Bunkai Together
by Andy_R » Fri, 2013-05-31 00:22
0
1,963 by Andy_R
Wed, 2013-06-05 10:38
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