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Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
702 by Th0mas
Thu, 2014-07-03 11:34
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
651 by Wastelander
Thu, 2014-07-03 15:02
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi » Mon, 2012-12-17 13:57
4
1,759 by Jon Sloan
Wed, 2012-12-19 10:45
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock » Thu, 2010-09-23 20:54
11
1,892 by Iain Abernethy
Tue, 2011-01-04 09:14
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi » Wed, 2013-04-17 16:03
32
6,105 by Kokoro
Mon, 2013-09-16 14:42
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
2,618 by Iain Abernethy
Wed, 2011-02-23 07:46
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau » Mon, 2013-06-24 14:38
4
1,017 by Zach Zinn
Fri, 2013-06-28 21:38
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy » Sun, 2011-06-12 09:15
10
2,682 by shoshinkanuk
Tue, 2011-06-14 09:17
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Fri, 2013-08-23 15:11
5
1,214 by Dillon
Sat, 2014-09-27 01:25
Hot topic Sochin Bunkai
by Paul Anderson » Thu, 2011-09-01 21:39
30
5,308 by DaveB
Sat, 2011-09-10 08:19
Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
1,104 by Kokoro
Fri, 2013-11-01 15:20
Hot topic The Bow
by Jason Lester » Mon, 2011-11-14 11:52
17
1,941 by miket
Thu, 2011-11-17 17:44
Hot topic Some interesting Pinan kata close-combat applications.
by brianp » Tue, 2013-12-31 23:30
5
1,219 by Iain Abernethy
Mon, 2014-01-06 10:11
Hot topic Random Bunkai from a Jujitsu guy
by Tau » Thu, 2012-04-19 11:37
7
1,709 by Tau
Tue, 2013-03-19 10:04
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
884 by Brodie
Thu, 2014-07-10 19:07
Hot topic Kata Specific Strategies
by Stevenson » Fri, 2012-08-24 14:59
7
1,717 by DaveB
Wed, 2012-08-29 02:31
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
1,682 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
1,492 by Quick2Kick
Mon, 2012-12-24 00:30
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
1,674 by Andi Kidd
Fri, 2010-10-15 15:25
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
3,540 by Wastelander
Sun, 2014-07-13 01:35
Hot topic Technique or Concept
by michael rosenbaum » Tue, 2011-02-22 17:10
8
1,652 by miket
Thu, 2011-03-03 22:16
Normal topic Tekki nidan kata blog
by gazrichards » Thu, 2013-06-27 23:01
4
1,099 by DaveB
Sat, 2013-06-29 23:58
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
8,358 by Paul Anderson
Tue, 2011-06-28 13:26
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
617 by Wastelander
Wed, 2013-08-28 18:07
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
1,894 by Ben Kelly
Wed, 2011-09-07 13:07
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