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Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk » Wed, 2011-11-09 15:32
20
2,334 by Gavin Mulholland
Sun, 2011-11-13 17:49
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
1,814 by Ben Kelly
Wed, 2011-09-07 13:07
Normal topic Interpretation of Bunkai
by James Munn » Mon, 2014-02-10 03:16
3
996 by Th0mas
Mon, 2014-02-24 21:57
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
1,149 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
0
822 by Kevin73
Mon, 2011-10-24 14:03
Hot topic Inner block in kata
by WadoBen » Fri, 2014-02-07 02:07
20
2,739 by Damian Laszuk
Thu, 2014-04-03 09:54
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
1,771 by Kyoshi
Tue, 2010-09-28 09:57
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk » Mon, 2013-05-06 18:19
38
3,472 by Dale Parker
Mon, 2013-06-03 18:11
Hot topic Historical Kata Application (Page: 1, 2)
by DaveB » Thu, 2013-07-25 11:23
34
2,856 by Iain Abernethy
Mon, 2013-09-02 09:46
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
985 by JWT
Tue, 2014-04-15 09:38
Hot topic Heian/Pinan Sandan Drills
by ky0han » Mon, 2014-03-03 07:46
12
1,657 by ky0han
Wed, 2014-03-12 21:49
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
1,045 by JWT
Tue, 2013-04-30 17:37
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
1,586 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi » Sat, 2012-09-22 23:26
5
2,268 by JWT
Sun, 2012-10-07 14:46
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
575 by Th0mas
Thu, 2014-07-03 11:34
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi » Mon, 2012-12-17 13:57
4
1,634 by Jon Sloan
Wed, 2012-12-19 10:45
Hot topic heian sandan bunkai
by grunners4 » Tue, 2011-07-19 09:36
12
2,439 by shoshinkanuk
Sun, 2011-07-24 08:34
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi » Thu, 2012-11-22 16:28
3
1,388 by karim_benakli
Sun, 2012-11-25 07:43
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
789 by Brodie
Thu, 2014-07-10 19:07
Hot topic Head turns in kata
by pete.watson » Tue, 2012-03-20 23:42
8
3,926 by Jon Sloan
Tue, 2012-08-21 14:23
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy » Sun, 2011-06-12 09:15
10
2,537 by shoshinkanuk
Tue, 2011-06-14 09:17
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag » Mon, 2012-11-26 00:39
28
4,642 by Iain Abernethy
Fri, 2013-04-12 09:54
Hot topic Gun kata?
by Iain Abernethy » Mon, 2013-12-16 12:31
20
2,057 by Gary Chamberlain
Thu, 2013-12-19 13:08
Hot topic Great online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Sat, 2013-05-11 10:48
13
3,197 by Tomaž Stanovnik
Sun, 2013-06-09 18:29
Hot topic Grappling in Kata
by Thomas » Sat, 2011-10-22 23:42
9
1,328 by michael rosenbaum
Mon, 2011-10-24 16:14
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