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Dan John's Tips for Strength by michael rosenbaum » Wed, 2011-06-29 21:45 |
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5,800 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
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Steel Mace training for Karate by Chatan1979 » Fri, 2021-02-05 15:42 |
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4,020 |
by Iain Abernethy Thu, 2021-02-11 09:40 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
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5,880 |
by Marc Fri, 2017-01-06 13:22 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
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6,868 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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Functional martial arts conditioning drills by Iain Abernethy » Wed, 2012-05-09 10:02 |
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4,955 |
by Iain Abernethy Wed, 2012-05-09 10:02 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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2,230 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
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3,555 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
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9,325 |
by Zach Zinn Thu, 2020-02-27 08:56 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
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4,927 |
by Jr cook Thu, 2013-02-21 10:30 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
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2,727 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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Clinch Fighting Training for women by rtabley » Mon, 2018-02-05 21:31 |
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12,421 |
by rtabley Wed, 2018-02-14 07:26 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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1,989 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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Interval training for combat by Drew Loto » Sun, 2013-11-03 00:25 |
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10,937 |
by Iain Abernethy Tue, 2013-11-05 10:14 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
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4,103 |
by Mark Powell Wed, 2018-05-02 17:53 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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1,948 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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What are your interesting ways to practice kata? by OnlySeisan » Thu, 2015-06-04 11:21 |
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16,687 |
by AllyWhytock Wed, 2015-06-10 09:07 |
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Basic Armbar Hojo Undo Stick Drill by Wastelander » Thu, 2018-06-21 04:36 |
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7,601 |
by karate10 Fri, 2018-07-13 08:59 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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2,500 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette » Tue, 2015-12-15 02:26 |
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4,440 |
by Mark Powell Wed, 2015-12-16 11:29 |
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Over-training by Jock » Thu, 2010-09-16 22:17 |
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6,689 |
by Zach Zinn Sat, 2010-09-25 17:51 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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3,038 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
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5,267 |
by dhogsette Fri, 2016-04-22 18:14 |
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Wrist Grabs by Black Tiger » Mon, 2011-01-31 11:21 |
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24,995 |
by paul.gy Thu, 2011-02-17 16:39 |
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Starting out on the double end bag by B Bates » Sat, 2020-12-19 18:26 |
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5,066 |
by B Bates Fri, 2021-01-22 11:43 |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette » Fri, 2016-07-22 02:02 |
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9,341 |
by dhogsette Fri, 2016-07-22 18:41 |
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