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Ground and pound by diadicic » Wed, 2017-11-29 15:19 |
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by Quick2Kick Sat, 2018-01-13 04:08 |
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What Were Hironori Otsuka’s Philosophical Differences with Funakoshi’s Karate by Paul_L » Fri, 2018-01-05 10:37 |
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by Iain Abernethy Mon, 2018-01-08 11:04 |
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C25K and similar vs Self Protection by Anf » Wed, 2017-12-20 21:52 |
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by Anf Fri, 2018-01-05 19:44 |
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Happy Christmas! by Iain Abernethy » Sun, 2017-12-24 09:03 |
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2,862 |
by Tau Sun, 2017-12-24 14:18 |
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Teaching Joint Locks to Juniors by Tau » Tue, 2017-12-19 14:18 |
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by Iain Abernethy Fri, 2017-12-22 08:10 |
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Was the “Karate Kid” the best series of martial arts movies? by Dennis Krawec » Sun, 2017-12-03 07:32 |
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by Tau Tue, 2017-12-19 11:58 |
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Questions for end of year podcast! by Iain Abernethy » Wed, 2017-12-13 09:13 |
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1,781 |
by Iain Abernethy Wed, 2017-12-13 09:15 |
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Striking, Kicking and Thrusting Techniques by Paul_L » Sat, 2017-11-25 16:45 |
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by Paul_L Fri, 2017-12-01 01:06 |
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Article : I have learnt only 1 kata in 3 years by Antonio G » Mon, 2017-10-09 18:42 |
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by Iain Abernethy Fri, 2017-12-01 00:57 |
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Rising Block in Karate-Do Kyohan by Chris R » Thu, 2017-11-23 07:54 |
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by Paul_L Wed, 2017-11-29 10:55 |
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Impacts to the Liver by Tau » Sat, 2017-11-11 19:20 |
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by Ian H Mon, 2017-11-20 18:42 |
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How do I handle it? by diadicic » Tue, 2017-11-07 14:17 |
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by Ian H Thu, 2017-11-16 06:55 |
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Kojo Ryu by Cataphract » Fri, 2017-04-21 20:40 |
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by Cataphract Sat, 2017-11-11 22:50 |
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Flexibility training by Anf » Sun, 2017-11-05 21:25 |
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by Paul_L Tue, 2017-11-07 07:53 |
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Chin down? by Chris R » Thu, 2017-11-02 06:24 |
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by Chris R Sun, 2017-11-05 10:27 |
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sport karate and self defence by Mulberry4000 » Tue, 2017-10-03 01:45 |
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by Iain Abernethy Thu, 2017-11-02 08:17 |
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Old Judo movie from 1912 by Mulberry4000 » Fri, 2017-10-20 21:53 |
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by Mulberry4000 Mon, 2017-10-23 13:12 |
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Training without an instructor by Anf » Sat, 2017-10-07 21:09 |
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by Jr cook Fri, 2017-10-20 15:48 |
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the Martial Map by Finlay » Thu, 2017-10-05 08:27 |
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by Tau Thu, 2017-10-05 22:23 |
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Karate Punch Shoulder Mechanics by Chris R » Sat, 2017-09-30 13:46 |
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by Paul_L Tue, 2017-10-03 09:30 |
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10 tips for successful belt exams by Antonio G » Thu, 2017-09-28 12:15 |
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by Antonio G Sat, 2017-09-30 23:29 |
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How to get pictures to display in posts? by Paul_L » Mon, 2017-09-25 22:16 |
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by Iain Abernethy Tue, 2017-09-26 09:39 |
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Walking in medieval times and marital art stances by Mulberry4000 » Sun, 2017-09-17 22:12 |
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by Dillon Mon, 2017-09-25 10:50 |
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Okinawa Karate Stances by Graziano » Sun, 2017-09-17 18:13 |
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by Wastelander Fri, 2017-09-22 20:08 |
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This is pretty interesting (language Warning) by diadicic » Thu, 2017-09-21 03:14 |
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3,958 |
by diadicic Fri, 2017-09-22 09:03 |
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