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Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 3,657 by JWT
Fri, 2013-06-28 13:39
Kata Application
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander on Wed, 2015-12-30 14:27
7 1,610 by Mark B
Sat, 2016-01-02 10:10
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
389 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 6,370 by shoshinkanuk
Tue, 2011-06-14 09:17
Kata Application
Normal topic Tekki shodan- 2 man drill
by Chatan1979 on Wed, 2014-07-30 03:35
1 1,512 by Iain Abernethy
Thu, 2014-07-31 08:37
Kata Application
Hot topic White belt - what to focus on during class?
by MCM180 on Mon, 2015-07-13 19:25
12 5,315 by Marc
Mon, 2015-07-20 16:26
Kata Application
Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
1,486 by Jason Lester
Mon, 2012-11-19 14:30
Kata Application
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 3,607 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms on Mon, 2016-05-02 23:12
6 964 by Mark Powell
Tue, 2016-05-03 18:06
Kata Application
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 5,175 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 3,984 by Harald
Sat, 2011-01-22 14:51
Kata Application
Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 3,192 by JWT
Tue, 2014-04-15 09:38
Kata Application
Hot topic Wankan Kata
by Zach_MB on Mon, 2015-03-30 01:11
21 10,236 by Marc
Fri, 2015-12-11 22:10
Kata Application
Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
17 11,450 by Dale Parker
Tue, 2015-05-12 15:19
Kata Application
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 2,895 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Hot topic Rohai (Page: 1, 2)
by Andy_R on Sat, 2016-02-13 23:04
31 7,553 by johnbrinda
Wed, 2016-03-02 12:19
Kata Application
Hot topic Application for Aragaki Seisan
by Mark B on Fri, 2016-08-26 18:34
10 1,187 by Mark B
Tue, 2016-08-30 10:32
Kata Application
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 5,603 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 3,022 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Hot topic Kata a Complete Fighting System
by Michael Rust on Fri, 2015-08-21 19:06
11 3,374 by OnlySeisan
Tue, 2015-09-15 20:33
Kata Application

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