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| Topic / Topic starter | Replies |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
2 |
471 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
2 |
543 |
by Gareth Wed, 2014-03-05 11:59 |
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Exercise for Strenghtening Throw Entries by Wastelander » Tue, 2014-05-13 16:34 |
1 |
571 |
by Iain Abernethy Thu, 2014-05-22 15:56 |
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Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
2 |
592 |
by Wastelander Wed, 2014-03-26 15:46 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
1 |
609 |
by Zach_MB Fri, 2013-02-15 17:19 |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor » Tue, 2014-02-25 09:42 |
1 |
620 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
1 |
637 |
by Jr cook Thu, 2013-02-21 10:30 |
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The importance of Aerobic training by bowlie » Thu, 2013-02-14 20:08 |
4 |
675 |
by Iain Abernethy Tue, 2013-02-19 13:35 |
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3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
0 |
688 |
by Lee Taylor Thu, 2013-02-28 11:17 |
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Children and Breaking by Tau » Thu, 2013-06-06 22:43 |
5 |
719 |
by Th0mas Thu, 2013-06-13 11:15 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
2 |
720 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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Scenario Simulation with impact for youths by JWT » Mon, 2013-03-11 19:17 |
2 |
723 |
by JWT Mon, 2013-03-18 18:25 |
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History Video by JWT » Wed, 2013-01-02 16:37 |
0 |
723 |
by JWT Thu, 2013-01-03 08:08 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
3 |
732 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Mirror Drill by Finlay » Wed, 2013-03-06 07:13 |
0 |
735 |
by Finlay Fri, 2013-03-08 10:39 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
3 |
765 |
by wayne williams Sat, 2012-01-28 12:09 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
2 |
783 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
5 |
802 |
by miket Thu, 2013-09-26 20:14 |
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Press Up Video by Iain Abernethy » Fri, 2012-05-11 15:41 |
0 |
815 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
3 |
829 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
3 |
835 |
by JWT Fri, 2011-12-09 13:38 |
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Escape, avoidance, and de-escalation drills by Drew Loto » Thu, 2012-08-30 16:25 |
1 |
847 |
by Zach Zinn Thu, 2012-08-30 18:12 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
2 |
864 |
by GeoffG Tue, 2011-01-25 03:26 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
3 |
879 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
3 |
892 |
by Ciaran Fri, 2012-03-30 20:41 |
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