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Body Opponent Bag by Dustin » Wed, 2020-02-19 21:43 |
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86 |
by Zach Zinn Wed, 2020-02-19 22:07 |
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application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
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98 |
by Iain Abernethy Thu, 2020-02-20 10:23 |
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Sharing coaching ideas PeXA learning through play by GPNorwich » Sat, 2020-02-15 12:41 |
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215 |
by GPNorwich Thu, 2020-02-20 10:08 |
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Sai, Oyayubi Kyusho Jutsu by Jeb Chiles » Tue, 2020-01-07 11:11 |
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327 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
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Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
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701 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
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Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
4 |
780 |
by B Bates Wed, 2020-02-19 09:58 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
5 |
851 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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Wall drill: dealing with punches by Josh Pittman » Mon, 2019-07-15 05:35 |
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875 |
by Josh Pittman Wed, 2019-07-17 09:26 |
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Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
4 |
887 |
by PASmith Tue, 2019-12-17 08:43 |
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Tire Makiwari by Jeb Chiles » Tue, 2019-12-17 04:38 |
7 |
999 |
by Iain Abernethy Thu, 2019-12-19 09:31 |
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Pad-training for joint locks/breaks by Roman Ostien » Sat, 2019-12-28 22:48 |
10 |
1,007 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
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Do you practice push hands or sticky hands? by Zach Zinn » Mon, 2020-02-10 00:03 |
18 |
1,046 |
by colby Mon, 2020-02-17 23:39 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
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1,177 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Single stick sparring by Jeb Chiles » Fri, 2018-04-27 04:16 |
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1,198 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
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1,205 |
by Lee Taylor Fri, 2018-03-23 08:36 |
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Looking at the value of Systema in a Karate context. by diadicic » Mon, 2018-12-17 15:34 |
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1,343 |
by Les Bubka Fri, 2018-12-21 10:36 |
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Striking mitt drill by Jeb Chiles » Fri, 2018-12-28 04:02 |
1 |
1,446 |
by Iain Abernethy Fri, 2018-12-28 14:37 |
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Pulling/returning hand blocks by Jeb Chiles » Tue, 2018-08-07 13:48 |
1 |
1,486 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
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Transition Bag Dril by AllyWhytock » Tue, 2018-05-15 15:41 |
1 |
1,526 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
1 |
1,577 |
by Mark Powell Mon, 2018-05-14 14:02 |
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Outside control leg attacks by Jeb Chiles » Sat, 2018-06-02 03:28 |
1 |
1,584 |
by Iain Abernethy Sat, 2018-06-02 08:46 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
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1,593 |
by dhogsette Wed, 2017-11-22 21:33 |
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Corner drill crashing in and positioning by Jeb Chiles » Wed, 2018-07-18 04:45 |
1 |
1,618 |
by Wastelander Wed, 2018-07-18 18:53 |
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Partner drills by Jeb Chiles » Sun, 2018-05-20 06:22 |
1 |
1,656 |
by Iain Abernethy Mon, 2018-05-21 10:57 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
1,716 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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