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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette » Sat, 2021-01-16 23:55 |
1 |
151 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
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Blocking and striking drills mainly from Pinan by Jeb Chiles » Sun, 2020-12-27 18:20 |
1 |
212 |
by chrishanson68 Sat, 2021-01-02 17:30 |
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Swiss Ball training by Chatan1979 » Sun, 2021-01-03 15:38 |
2 |
222 |
by Chatan1979 Sun, 2021-01-10 17:52 |
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Heavy Bag: Strike isolation drill by Zach Zinn » Sat, 2021-01-09 01:14 |
1 |
234 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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3 Part Mini Series on Karate Blocks by chrishanson68 » Mon, 2020-12-28 01:09 |
2 |
306 |
by chrishanson68 Sat, 2021-01-09 17:12 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
3 |
310 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette » Sun, 2021-01-10 00:22 |
2 |
344 |
by dhogsette Sun, 2021-01-10 18:38 |
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Mitt drill basic progression by Jeb Chiles » Tue, 2020-12-22 19:08 |
1 |
367 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette » Mon, 2020-12-14 00:32 |
1 |
386 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
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How do you do knee strikes? by Zach Zinn » Sun, 2021-01-03 22:21 |
4 |
390 |
by Zach Zinn Thu, 2021-01-07 02:10 |
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Shuto uke solo drills by B Bates » Fri, 2020-11-06 15:29 |
0 |
395 |
by B Bates Wed, 2020-11-11 16:03 |
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Muchimidi\Tuidi Flow Drill by Wastelander » Wed, 2021-01-13 14:07 |
1 |
396 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
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Century versys bob by Dustin » Wed, 2020-12-09 22:30 |
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458 |
by Dustin Thu, 2020-12-10 11:19 |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
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480 |
by dhogsette Mon, 2020-08-31 16:40 |
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Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
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487 |
by shotokanman70 Tue, 2020-05-26 12:44 |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 » Tue, 2020-05-19 17:17 |
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506 |
by shotokanman70 Sat, 2020-05-23 16:56 |
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Fukyugata Ni Pad Drill 1 by dhogsette » Sat, 2020-10-24 00:51 |
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536 |
by dhogsette Sat, 2020-10-24 10:54 |
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15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
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538 |
by shotokanman70 Tue, 2020-06-09 15:16 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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541 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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542 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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544 |
by dhogsette Fri, 2020-06-12 06:44 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
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556 |
by shotokanman70 Mon, 2020-06-08 17:44 |
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22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
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558 |
by shotokanman70 Tue, 2020-06-09 15:24 |
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Starting out on the double end bag by B Bates » Sat, 2020-12-19 18:26 |
4 |
563 |
by B Bates Mon, 2021-01-18 23:35 |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
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566 |
by dhogsette Tue, 2020-07-21 10:53 |
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