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Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
3 |
319 |
by MCM180 Sat, 2019-12-14 13:55 |
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Wall drill: dealing with punches by Josh Pittman » Mon, 2019-07-15 05:35 |
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707 |
by Josh Pittman Wed, 2019-07-17 09:26 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
0 |
1,097 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Single stick sparring by Jeb Chiles » Fri, 2018-04-27 04:16 |
0 |
1,118 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
0 |
1,132 |
by Lee Taylor Fri, 2018-03-23 08:36 |
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Looking at the value of Systema in a Karate context. by diadicic » Mon, 2018-12-17 15:34 |
1 |
1,184 |
by Les Bubka Fri, 2018-12-21 10:36 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
1,269 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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Striking mitt drill by Jeb Chiles » Fri, 2018-12-28 04:02 |
1 |
1,286 |
by Iain Abernethy Fri, 2018-12-28 14:37 |
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Pulling/returning hand blocks by Jeb Chiles » Tue, 2018-08-07 13:48 |
1 |
1,376 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
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Transition Bag Dril by AllyWhytock » Tue, 2018-05-15 15:41 |
1 |
1,406 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
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Outside control leg attacks by Jeb Chiles » Sat, 2018-06-02 03:28 |
1 |
1,458 |
by Iain Abernethy Sat, 2018-06-02 08:46 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
1 |
1,484 |
by Mark Powell Mon, 2018-05-14 14:02 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
0 |
1,504 |
by dhogsette Wed, 2017-11-22 21:33 |
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Corner drill crashing in and positioning by Jeb Chiles » Wed, 2018-07-18 04:45 |
1 |
1,525 |
by Wastelander Wed, 2018-07-18 18:53 |
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Partner drills by Jeb Chiles » Sun, 2018-05-20 06:22 |
1 |
1,546 |
by Iain Abernethy Mon, 2018-05-21 10:57 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
2 |
1,625 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Bunkai bagwork by PASmith » Sun, 2019-08-04 18:42 |
4 |
1,637 |
by Iain Abernethy Tue, 2019-08-06 08:15 |
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Kickshields wrong equipment for maegeri? by Kiwikarateka » Tue, 2019-03-12 23:48 |
4 |
1,656 |
by Andrew Sheldon-... Fri, 2019-03-22 08:52 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
1 |
1,681 |
by Mark Powell Wed, 2018-05-02 17:53 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
3 |
1,690 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
0 |
1,746 |
by Wastelander Sun, 2016-10-30 19:17 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
0 |
1,754 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
6 |
1,778 |
by Wastelander Wed, 2019-07-24 15:13 |
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Naihanchi tie up and strikes on dummy by Jeb Chiles » Sat, 2018-05-05 04:23 |
2 |
1,788 |
by Iain Abernethy Mon, 2018-05-07 19:23 |
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Tactile Sensitivity and Datum Setting Drills by Wastelander » Tue, 2018-08-14 15:29 |
2 |
1,800 |
by Marc Thu, 2018-08-30 01:26 |
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