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Topic / Topic starter Replies Viewssort descending Last post
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
305 by Iain Abernethy
Tue, 2017-10-17 10:50
Normal topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
3
335 by Les Bubka
Wed, 2017-10-18 09:04
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
413 by Iain Abernethy
Thu, 2017-04-27 08:06
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
501 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
524 by Paul_L
Tue, 2017-09-05 15:12
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
576 by Ian H
Wed, 2017-06-21 12:30
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
596 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
620 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
638 by Mark B
Thu, 2017-05-04 09:05
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
649 by Wastelander
Sun, 2016-10-30 19:17
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
708 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
709 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
715 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
723 by sarflondonboydo...
Mon, 2017-05-08 14:39
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
742 by Iain Abernethy
Thu, 2017-09-21 10:04
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
754 by manusg34
Mon, 2016-05-02 10:28
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
774 by JWT
Wed, 2017-04-19 21:51
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
792 by Iain Abernethy
Mon, 2017-07-10 10:20
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
807 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
816 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
845 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
850 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
865 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
871 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
882 by Iain Abernethy
Mon, 2016-02-08 10:44

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