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Normal topic Kushanku in the UFC
by Michael Hough » Sun, 2012-02-12 03:07
1
1,855 by Iain Abernethy
Tue, 2012-02-14 14:31
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
2,615 by kdj-joe
Wed, 2012-09-12 03:00
Hot topic Cross training
by bowlie » Tue, 2013-03-26 11:05
15
5,997 by Daniel
Fri, 2013-04-19 06:04
Normal topic Silat takedowns (video)
by Iain Abernethy » Thu, 2013-10-10 10:10
4
4,298 by gatta.cld
Tue, 2013-10-15 09:58
Hot topic The Use of Japanese in an English Dojo
by Tau » Tue, 2014-06-03 00:10
30
16,877 by Steve Gombosi
Fri, 2014-06-20 20:49
Hot topic looking closer at the ' Kiai '
by shaunatk » Fri, 2010-10-15 15:59
12
6,128 by BRITON55
Sat, 2011-04-30 11:47
Normal topic Block-Swim-Trap Drill
by Wastelander » Thu, 2015-02-19 03:36
0
1,728 by Wastelander
Thu, 2015-02-19 10:12
Hot topic Judo- Effective self defence yes or no?
by Mikeseishin-do » Sun, 2011-04-10 23:14
20
24,859 by richo
Mon, 2011-05-30 13:37
Normal topic Armlock Flow Drill
by Wastelander » Wed, 2015-06-24 14:51
2
1,313 by Iain Abernethy
Wed, 2015-06-24 20:26
Hot topic one inch punch
by Finlay » Sun, 2011-07-17 05:55
7
3,930 by Michael Hough
Sat, 2011-08-06 21:15
Normal topic Sport ju jitsu
by Finlay » Tue, 2015-11-24 13:06
0
684 by Finlay
Tue, 2015-11-24 13:48
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
1,281 by Iain Abernethy
Tue, 2015-12-08 09:08
Normal topic Hands. Where do they go?
by Drew Loto » Mon, 2012-02-20 11:54
4
2,798 by Drew Loto
Mon, 2012-02-20 19:38
Hot topic Bunkai Jutsu in MMA?
by karim_benakli » Wed, 2012-09-26 14:41
7
4,129 by Gary Chamberlain
Sun, 2012-09-30 14:59
Hot topic Technique vs Power
by Leigh Simms » Mon, 2013-04-15 12:43
18
7,514 by JWT
Sat, 2013-04-20 22:55
Normal topic Ju-Ka-Do
by Black Tiger » Wed, 2013-10-23 10:49
2
2,506 by Black Tiger
Wed, 2013-10-23 15:17
Hot topic Juji Gatame
by Tau » Wed, 2014-07-09 23:33
17
6,936 by Tau
Mon, 2014-08-04 11:21
Hot topic Injuries
by PaulA » Fri, 2010-10-15 23:44
6
2,730 by michael rosenbaum
Fri, 2010-10-29 18:01
Normal topic 5000 year old Egyptian grappling art - Beni Hasan Jutsu
by css1971 » Wed, 2015-03-04 18:34
2
1,519 by css1971
Mon, 2015-03-09 09:23
Normal topic Training for out of the ordinary situations
by Stan Meador » Thu, 2011-04-14 00:38
3
2,478 by Darragh
Fri, 2011-07-29 19:14
Normal topic Kote Kitae Drills
by Wastelander » Wed, 2015-07-01 16:51
1
1,164 by Dillon
Fri, 2015-07-24 02:30
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy » Mon, 2011-08-01 09:26
4
3,684 by Finlay
Wed, 2011-08-03 08:08
Hot topic Guillotine Choke and Headlock Defense
by Wastelander » Wed, 2016-02-10 03:01
7
1,398 by dhogsette
Wed, 2016-02-17 17:54
Hot topic Mental disadvantages of sportsparring
by Finlay » Fri, 2012-02-24 03:24
8
3,554 by Iain Abernethy
Fri, 2012-03-02 12:56
Hot topic The Vertical versus the Horizontal Punch
by Stevenson » Tue, 2012-10-23 12:17
20
10,571 by Stevenson
Wed, 2012-10-31 09:49

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