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Hot topic Funakoshis Nine Throws (and Nodo-Osae)
by Iain Abernethy » Mon, 2015-07-27 11:29
9
7,417 by Iain Abernethy
Tue, 2016-08-02 15:04
Hot topic Foot Position on Kicks
by nielmag » Tue, 2011-08-09 13:58
9
6,371 by Zach Zinn
Tue, 2012-04-24 21:06
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander » Wed, 2016-02-17 14:20
0
1,050 by Wastelander
Wed, 2016-02-17 16:46
Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03
5
4,551 by stephen
Thu, 2012-07-05 12:24
Hot topic Stop attacking Oi Zuki
by Lionel Froidure » Fri, 2016-11-11 08:13
29
14,176 by Lionel Froidure
Tue, 2017-01-03 17:10
Hot topic -Kan -Kai -Ryu
by Tau » Mon, 2012-11-05 14:26
9
8,947 by Tau
Tue, 2012-11-13 08:32
Hot topic The origin of kata
by Cataphract » Fri, 2017-04-07 13:07
21
4,211 by Iain Abernethy
Fri, 2017-04-21 11:14
Hot topic Picking up the heel
by Drew Loto » Thu, 2013-05-02 22:00
25
18,411 by shoshinkanuk
Tue, 2013-05-21 22:48
Normal topic Pressure Building Exercise
by Les Bubka » Fri, 2017-09-08 18:51
3
905 by Iain Abernethy
Wed, 2017-09-13 13:12
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
3,617 by deltabluesman
Thu, 2013-10-31 16:27
Normal topic Datum Setting in Boxing, According to QI
by Tau » Sun, 2014-07-20 23:16
0
1,686 by Tau
Sun, 2014-07-20 23:16
Hot topic An Amazing Kick!
by Iain Abernethy » Tue, 2011-01-11 07:39
13
89,908 by swdw
Sat, 2012-09-01 14:55
Hot topic Nukite application
by css1971 » Sun, 2015-03-15 00:24
7
4,763 by Dillon
Thu, 2015-03-26 01:20
Hot topic Boards don't hit back
by Finlay » Fri, 2011-04-22 04:52
6
5,198 by Iain Abernethy
Wed, 2011-04-27 07:51
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
6,643 by Iain Abernethy
Sat, 2011-04-30 09:33
Normal topic Kama Technique
by Wastelander » Wed, 2015-07-29 14:44
2
1,856 by Wastelander
Thu, 2015-07-30 05:21
Hot topic The legacy of Bad Habits in Training....
by Th0mas » Tue, 2011-08-09 19:22
8
5,785 by jeffc
Fri, 2013-11-15 17:10
Normal topic Karate quote
by Tony Smith » Mon, 2016-02-22 14:35
0
1,184 by Tony Smith
Mon, 2016-02-22 14:35
Hot topic Cross training
by tubbydrawers » Sun, 2012-03-25 06:18
7
4,920 by Tau
Tue, 2012-07-03 08:51
Normal topic Saijutsu - Wrist Lock
by Wastelander » Wed, 2016-12-07 19:32
2
1,223 by Jr cook
Sun, 2017-01-01 06:47
Hot topic Why do so many styles resort to Kickboxing
by Finlay » Tue, 2012-11-20 04:03
9
7,419 by Finlay
Mon, 2012-12-03 08:49
Hot topic Age-Tsuki as a Pre-Emptive Strike
by Wastelander » Wed, 2017-04-19 08:35
8
1,987 by Wastelander
Fri, 2017-04-21 04:52
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick » Fri, 2013-05-10 19:55
1
3,960 by bowlie
Sun, 2013-05-12 08:44
Hot topic Training several martial arts at the same time?
by karate_pty » Tue, 2017-09-12 23:32
12
2,213 by Mulberry4000
Mon, 2017-10-16 11:01
Hot topic Bas Rutten on blocking (Page: 1, 2)
by Iain Abernethy » Thu, 2013-10-31 10:25
43
30,456 by Iain Abernethy
Fri, 2014-10-10 11:44

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