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A mix application from Heian Nidan and Heian Sandan by muratmat » Sun, 2021-06-27 11:35 |
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3,997 |
by Iain Abernethy Tue, 2021-06-29 17:38 |
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One-legged turn in Chinto by Wastelander » Thu, 2015-10-15 05:05 |
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10,083 |
by Iain Abernethy Wed, 2015-10-21 09:57 |
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Application option for Jion by Mark B » Tue, 2017-03-14 05:52 |
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2,769 |
by Mark B Tue, 2017-03-14 10:41 |
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Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai by Wastelander » Thu, 2018-02-15 02:05 |
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4,507 |
by Les Bubka Thu, 2018-02-15 11:44 |
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Can any movement have an application by Finlay » Tue, 2012-03-20 08:10 |
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4,606 |
by Iain Abernethy Wed, 2012-03-21 12:21 |
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Saifa - Opening by Les Bubka » Tue, 2019-04-30 23:06 |
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2,712 |
by Les Bubka Wed, 2019-05-01 12:17 |
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Flow Drill For Pinan Shodan by Andy_R » Thu, 2014-04-03 22:43 |
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6,861 |
by Andy_R Sun, 2014-04-13 07:54 |
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Kururunfa Flow Drill by Zach Zinn » Mon, 2021-09-20 03:14 |
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1,802 |
by Zach Zinn Mon, 2021-09-20 05:36 |
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Naihanchi Shodan Opening Sequence Padwork Drill by Wastelander » Wed, 2015-12-30 14:27 |
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9,125 |
by Mark B Sat, 2016-01-02 10:10 |
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Don Came on Kushaku / Kanku-Dai Bunkai by Iain Abernethy » Wed, 2017-04-12 10:58 |
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4,166 |
by Iain Abernethy Wed, 2017-04-12 10:58 |
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Heian Nidan / Pinan Shodan Kata Applications by Marc » Sun, 2018-03-18 23:30 |
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7,845 |
by Marc Tue, 2018-03-20 19:47 |
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Pinan Nidan application drills by dfallen » Sat, 2012-08-04 06:06 |
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37,353 |
by dfallen Tue, 2012-08-21 04:22 |
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Kanku Dai - Hopping by Les Bubka » Wed, 2019-07-03 23:35 |
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4,421 |
by Les Bubka Thu, 2019-07-04 15:03 |
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Kanku-Dai Application by Chatan1979 » Tue, 2014-06-24 01:15 |
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6,391 |
by Iain Abernethy Tue, 2014-06-24 10:13 |
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Heian shodan oddity by Heath White » Wed, 2022-08-17 18:09 |
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2,637 |
by Frazatto Tue, 2022-09-06 12:57 |
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Chicken Beak Technique in Gojushiho by dhogsette » Fri, 2016-02-26 19:49 |
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17,539 |
by Iain Abernethy Thu, 2016-03-03 11:14 |
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Kanku Dai application for the "jump" by muratmat » Thu, 2022-09-08 16:15 |
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2,496 |
by Wastelander Mon, 2022-09-19 22:22 |
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Gojushiho Circular Motions and Shuto Strike by dhogsette » Mon, 2016-02-29 19:12 |
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7,014 |
by Iain Abernethy Thu, 2016-03-03 09:11 |
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy » Tue, 2017-05-02 16:22 |
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2,848 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
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Pinan and Naihanchi grappling applications by Jeb Chiles » Mon, 2018-04-23 01:09 |
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4,481 |
by Iain Abernethy Mon, 2018-04-23 11:47 |
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Heian Nidan/Pinan Shodan Bunkai Flow Drill by Kyoshi » Thu, 2012-11-22 16:28 |
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9,065 |
by karim_benakli Sun, 2012-11-25 07:43 |
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Kuchiki-Taoshi in Kusanku Dai Bunkai by Wastelander » Mon, 2014-11-03 18:26 |
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8,239 |
by Wastelander Fri, 2014-11-07 17:09 |
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Principles of Combat - Examples & Explaining by SimonSutherland » Fri, 2019-11-29 13:33 |
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4,391 |
by Iain Abernethy Mon, 2020-02-03 10:39 |
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Naihanchi / Tekki exercises for training with a partner. by muratmat » Mon, 2023-08-28 17:09 |
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3,936 |
by muratmat Mon, 2023-08-28 17:09 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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3,034 |
by Mark B Wed, 2016-05-04 08:57 |
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