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Normal topic Trapping and Striking from Kata
by chrishanson68 » Sat, 2020-05-09 04:14
0
668 by chrishanson68
Sat, 2020-05-09 08:53
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn » Tue, 2020-05-05 01:12
0
808 by Zach Zinn
Tue, 2020-05-05 09:16
Normal topic Pinan Yondan & Tenchinage Thro
by Brent Yamamoto » Thu, 2020-04-30 00:10
2
1,172 by MichielC
Mon, 2020-05-04 14:22
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock » Sun, 2020-04-26 18:32
0
800 by AllyWhytock
Tue, 2020-04-28 13:06
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 » Wed, 2020-04-22 08:03
0
1,050 by chrishanson68
Sun, 2020-04-26 10:07
Normal topic Heavy Bag Training: Husband & Wife Hands
by shotokanman70 » Wed, 2020-04-08 13:17
3
1,512 by shotokanman70
Fri, 2020-04-10 22:35
Hot topic Using the same technique in multiple kata
by Joseph O'Neill » Fri, 2020-03-27 12:28
21
7,825 by Iain Abernethy
Sat, 2020-04-04 09:29
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 » Wed, 2020-04-01 22:40
0
746 by shotokanman70
Thu, 2020-04-02 08:35
Normal topic The final turn in Chinte
by OhioMike » Sat, 2020-03-07 05:58
4
2,184 by Roman Ostien
Thu, 2020-03-19 07:25
Normal topic Sanchin Kata Bunkai
by Les Bubka » Fri, 2017-02-24 23:20
1
2,909 by Stefan_0924
Wed, 2020-03-18 08:56
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 » Sat, 2020-03-14 13:57
0
957 by shotokanman70
Wed, 2020-03-18 08:53
Normal topic Bassai Dai - Sukui Uke
by Les Bubka » Thu, 2020-03-12 13:38
0
940 by Les Bubka
Wed, 2020-03-18 08:50
Normal topic Pinan Shodan from within a clinch
by Andrew Revell » Fri, 2020-03-13 17:42
1
1,013 by MichielC
Mon, 2020-03-16 16:13
Hot topic Pinan Sandan - final sequence
by Les Bubka » Thu, 2020-01-23 13:26
8
3,653 by Marcus_1
Tue, 2020-03-03 20:57
Normal topic Nahanchi 1 Oyo
by Jeb Chiles » Wed, 2020-02-26 15:13
0
835 by Jeb Chiles
Thu, 2020-02-27 09:11
Normal topic Pinan Yodan - throws in opening sequence
by Andrew Revell » Wed, 2020-02-26 19:03
1
1,227 by Iain Abernethy
Thu, 2020-02-27 09:10
Normal topic Walking away pad drill
by Jeb Chiles » Wed, 2020-02-26 05:28
1
802 by Iain Abernethy
Wed, 2020-02-26 07:45
Normal topic An exercise to help students develop their own applications
by Chatan1979 » Fri, 2020-02-21 18:14
0
949 by Chatan1979
Tue, 2020-02-25 12:54
Hot topic Kata per body type, age, and ability
by jckhoury » Fri, 2020-02-14 23:54
12
5,207 by Iain Abernethy
Wed, 2020-02-19 16:54
Normal topic Kata-Inspired Locking Flow Drill
by shotokanman70 » Sun, 2020-02-16 20:11
2
1,917 by swdw
Tue, 2020-02-18 15:18
Hot topic Pet Peeve - "Force on Force"
by Zach Zinn » Mon, 2020-02-17 20:39
6
2,235 by Iain Abernethy
Tue, 2020-02-18 11:16
Normal topic A Modification of Funakoshi's Kubi Wa Throw
by shotokanman70 » Fri, 2020-02-14 20:39
3
2,255 by B Bates
Sat, 2020-02-15 13:09
Normal topic Bassai Sho - End sequence
by B Bates » Thu, 2020-02-13 22:18
2
1,315 by B Bates
Sat, 2020-02-15 08:22
Normal topic How did we lose the bunkai?
by Jonathan Walter » Thu, 2020-01-30 04:51
2
3,961 by Jonathan Walter
Fri, 2020-02-07 03:03
Hot topic "Broken" Kata
by Palmer Barr » Fri, 2020-01-31 22:33
7
3,026 by Palmer Barr
Wed, 2020-02-05 12:57
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