Just curious, but how many of you feel that having knowledge of less techniques is more effective self-defense wise. I've come to notice that as I age (50) that I''ve grown more interested in perfecting a handfull of techniques and kata, than numerous versions as I did during my 20's, and that my workouts no longer strech on for hours, but now are around 60-90 min yet they're more focused, more intense and much more demanding.
Has anyone else come to this point? How about it Gary?
Mike R



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