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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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8,556 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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4,799 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
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2,483 |
by dhogsette Tue, 2020-05-26 12:52 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
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9,331 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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3,911 |
by Paul_L Tue, 2017-09-05 15:12 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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2,481 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
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5,274 |
by Zach_MB Fri, 2013-02-15 17:19 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
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5,363 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Adding Arms to Bob by AllyWhytock » Sat, 2020-08-29 20:26 |
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5,304 |
by Joseph O'Neill Tue, 2020-09-01 13:32 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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11,467 |
by miket Thu, 2013-09-26 20:14 |
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Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
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8,006 |
by dhogsette Wed, 2018-05-02 01:11 |
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Blocking and striking drills mainly from Pinan by Jeb Chiles » Sun, 2020-12-27 18:20 |
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2,046 |
by chrishanson68 Sat, 2021-01-02 17:30 |
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scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
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4,472 |
by Wastelander Tue, 2015-06-02 19:23 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
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4,532 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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2,496 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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9,351 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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osteoarthritus by Malachy Devlin » Thu, 2019-01-10 10:26 |
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14,934 |
by Ian H Wed, 2019-05-15 10:25 |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
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8,854 |
by Wastelander Wed, 2019-07-24 15:13 |
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Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
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1,652 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
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Cross Training by Blackwood » Wed, 2010-09-15 12:08 |
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19,319 |
by mcf Fri, 2010-10-01 10:37 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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3,988 |
by dhogsette Thu, 2016-04-07 08:38 |
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Using Kettlebells to improve front kick by Chatan1979 » Wed, 2020-03-04 14:26 |
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2,074 |
by Chatan1979 Thu, 2020-03-05 10:18 |
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Kata based pad drill by B Bates » Tue, 2021-10-12 20:03 |
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2,223 |
by B Bates Tue, 2021-10-12 20:03 |
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Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
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11,336 |
by paul.gy Fri, 2011-02-18 22:33 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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13,728 |
by Les Bubka Thu, 2017-01-05 08:48 |
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