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Knife hands on mitts by Jeb Chiles » Wed, 2018-06-13 05:37 |
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12,393 |
by TW Smith Mon, 2018-06-18 10:04 |
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Kata-Inspired Locking Flow Drill by shotokanman70 » Sun, 2020-02-16 20:11 |
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4,099 |
by swdw Tue, 2020-02-18 15:18 |
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Step-Through to Horse Stance and Gedan-Barai by Wastelander » Wed, 2015-03-04 20:05 |
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19,992 |
by Wastelander Wed, 2015-03-11 21:36 |
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Don Came on Pinan-Nidan / Heian-Shodan Bunkai by Iain Abernethy » Wed, 2016-06-29 11:05 |
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5,492 |
by Marc Mon, 2016-07-04 21:15 |
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Kihon Kata by diadicic » Mon, 2011-05-02 15:48 |
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12,798 |
by Mikky Sun, 2012-03-04 01:25 |
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Initiative In Kata by Paul_L » Thu, 2017-09-14 14:43 |
7 |
10,925 |
by Wastelander Sun, 2017-09-17 19:34 |
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Discovering Bunkai by Tau » Mon, 2013-08-19 20:16 |
15 |
25,739 |
by Kokoro Tue, 2013-08-27 19:44 |
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Working out Kata applications? by steve126 » Thu, 2018-08-16 20:13 |
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13,466 |
by Marc Sat, 2018-09-01 07:34 |
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Beginning Bunkai with Kihon Kata by AllyWhytock » Sun, 2020-04-26 18:32 |
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2,247 |
by AllyWhytock Tue, 2020-04-28 13:06 |
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Seisan Bunkai by Mark B » Thu, 2015-04-23 20:26 |
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3,923 |
by Mark B Fri, 2015-04-24 11:54 |
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practical weapons and katas for them? by OhioMike » Wed, 2016-08-24 01:17 |
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14,948 |
by Iain Abernethy Sat, 2016-08-27 14:40 |
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heian sandan bunkai by grunners4 » Tue, 2011-07-19 09:36 |
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21,679 |
by shoshinkanuk Sun, 2011-07-24 08:34 |
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Jodan Uke Kihon Drill for High Wrist Grab by dhogsette » Fri, 2017-10-13 19:05 |
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5,079 |
by dhogsette Sat, 2017-10-14 18:59 |
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Bassai Dai - 3x Shuto Uke + "Prepare" and Kick by Kyoshi » Sun, 2013-10-13 14:48 |
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12,120 |
by Black Tiger Mon, 2013-10-21 14:52 |
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Naihanchi Shodan Application and Timing with Richard Poage by Wastelander » Fri, 2018-11-23 13:37 |
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3,646 |
by Iain Abernethy Mon, 2018-11-26 10:51 |
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Five Naihanchi Bunkai Drills by Azato » Tue, 2020-09-29 04:58 |
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5,524 |
by Knut Erik Landgraff Sun, 2020-11-15 11:46 |
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Article by Jesse: secret meaning of heian/pinan by Kevin73 » Mon, 2015-07-27 06:52 |
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35,754 |
by Iain Abernethy Wed, 2015-08-05 13:47 |
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Heian Nidan Looping Flow drill. by shotokanman70 » Thu, 2016-12-15 17:06 |
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8,039 |
by shotokanman70 Mon, 2017-01-02 01:32 |
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Grappling in Kata by Thomas » Sat, 2011-10-22 23:42 |
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16,418 |
by michael rosenbaum Mon, 2011-10-24 16:14 |
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Old Infantry Fighting Books by Paul_L » Fri, 2017-12-01 17:40 |
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6,128 |
by Anf Sat, 2017-12-02 21:39 |
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Jissen Kata - Ashihara style by Black Tiger » Mon, 2013-12-16 10:53 |
18 |
36,150 |
by Black Tiger Thu, 2014-03-20 08:49 |
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Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai) by Iain Abernethy » Sat, 2019-02-16 21:45 |
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10,797 |
by dhogsette Fri, 2019-03-01 15:37 |
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Naihanchi\Tekki Nidan Oyo Variations by Jeb Chiles » Tue, 2021-05-18 19:09 |
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1,849 |
by Jeb Chiles Tue, 2021-05-18 19:09 |
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If you could only choose 1 form to make a case... by GGavin » Thu, 2015-09-17 17:04 |
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6,788 |
by Spaniard Mon, 2015-09-21 04:40 |
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Gedan-Barai Limb Control, Drills, and Follow-Ups by Wastelander » Fri, 2017-02-17 06:13 |
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9,291 |
by Wastelander Wed, 2017-02-22 17:33 |
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