Hello everyone,
This week's Waza Wednesday takes a look at the elbow lift in Gojushiho--I apologize in advance for my sloppy presentation. I demonstrate off of wrist grabs, but it can be done from a variety of attacks. As always, positioning, points of contact, and direction of movement are more important than the specific attack.
It’s really good of you post all these here Noah! They are very useful and I appreciate you making them and sharing them with us.
All the best,
Iain
Very nice, as always. Thank you!
Jim W.