Hi All,
Fellow BCA Karate Instructor Simon O’Brien shared these pad drill videos with me. I encouraged Simon to put the drills on YouTube because I know you’ll really like them!
The videos cover gripping uses of the “lower X-block” and the following “outer block” from Pinan / Heian Yodan, with various impact and grappling techniques at either end (some for fighting, some for self-protection).
Enjoy!
All the best,
Iain
PS Check out the rest of Simon’s videos HERE
Some really nice stuff there, great amalgamation of pad and close quarter grappling work. I love drills like that
Good stuff!
I'll be borrowing a couple of those: my teenage pad whackers will love them.
Great drills! Thanks for the inspiration!!
Thanks Simon. Nice drills especially for teenager.
Excellent stuff, thanks for sharing