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Training diaries by GeoffG » Fri, 2010-10-22 08:03 |
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13,174 |
by Jamie Clubb Thu, 2010-11-04 15:32 |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
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1,880 |
by dhogsette Mon, 2020-08-31 16:40 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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5,580 |
by andyscriven Wed, 2016-05-11 15:28 |
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Introduction and Training Reflections by chrishanson68 » Wed, 2011-03-30 21:25 |
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49,269 |
by chrishanson68 Sun, 2011-04-10 17:17 |
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Mitt drill basic progression by Jeb Chiles » Tue, 2020-12-22 19:08 |
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2,016 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander » Wed, 2016-09-14 10:02 |
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3,759 |
by Wastelander Wed, 2016-09-14 16:27 |
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Punching Methods - Why? by Black Tiger » Mon, 2011-11-28 13:34 |
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35,613 |
by shoshinkanuk Mon, 2011-12-19 15:17 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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2,768 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
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7,122 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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Wall drill: dealing with punches by Josh Pittman » Mon, 2019-07-15 05:35 |
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3,231 |
by Josh Pittman Wed, 2019-07-17 09:26 |
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Escape, avoidance, and de-escalation drills by Drew Loto » Thu, 2012-08-30 16:25 |
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5,541 |
by Zach Zinn Thu, 2012-08-30 18:12 |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 » Fri, 2021-05-14 15:37 |
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2,013 |
by shotokanman70 Fri, 2021-05-14 15:37 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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9,745 |
by andyscriven Sun, 2017-10-22 19:51 |
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Body Opponent Bag by Dustin » Wed, 2020-02-19 21:43 |
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2,444 |
by Zach Zinn Wed, 2020-02-19 22:07 |
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Hip pain by Gareth » Wed, 2013-04-10 13:47 |
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15,872 |
by LC Stig Wed, 2013-04-17 14:45 |
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Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
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2,608 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
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5,683 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Home Training Belt Form Applications by Tigger TSD » Wed, 2020-04-15 21:02 |
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11,921 |
by Tigger TSD Mon, 2020-05-25 18:19 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
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7,789 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
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9,138 |
by Anf Wed, 2018-12-26 19:19 |
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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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2,261 |
by Zach Zinn Tue, 2020-05-26 13:10 |
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Warm Ups by Tau » Tue, 2015-08-11 20:36 |
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15,965 |
by Iain Abernethy Sun, 2015-08-16 17:55 |
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Pulling/returning hand blocks by Jeb Chiles » Tue, 2018-08-07 13:48 |
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3,675 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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2,180 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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The myth of instant skill and what causes it? by Iain Abernethy » Tue, 2016-01-05 12:01 |
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23,877 |
by Jeremy_Rhynes Wed, 2016-05-25 16:14 |
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