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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
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1,651 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Introducing live training by Drew Loto » Sat, 2017-12-30 22:52 |
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3,338 |
by Iain Abernethy Thu, 2018-01-04 12:02 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
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2,390 |
by Wastelander Tue, 2017-12-26 17:04 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
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1,531 |
by Marc Mon, 2017-12-25 22:31 |
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Pummeling by Les Bubka » Sat, 2017-12-02 13:21 |
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4,201 |
by Tau Tue, 2017-12-19 11:05 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
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1,586 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
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1,935 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
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by dhogsette Wed, 2017-11-22 21:33 |
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Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59 |
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46,164 |
by Anf Thu, 2017-11-09 16:31 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
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1,674 |
by Paul_L Sat, 2017-10-28 11:58 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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3,094 |
by andyscriven Sun, 2017-10-22 19:51 |
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Elbow and Knee padwork by PASmith » Mon, 2017-10-16 11:20 |
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2,495 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
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Knees, Knees, Knees by OhioMike » Sun, 2017-09-17 19:47 |
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4,139 |
by Iain Abernethy Thu, 2017-09-21 10:04 |
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Throws for karate? by Black Tiger » Tue, 2013-07-30 12:29 |
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15,740 |
by Iain Abernethy Sun, 2017-09-17 15:10 |
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Cold Showers? by Iain Abernethy » Fri, 2017-06-02 10:40 |
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8,539 |
by Iain Abernethy Sun, 2017-09-17 14:08 |
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Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
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3,849 |
by Chris R Wed, 2017-09-13 09:07 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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1,381 |
by Paul_L Tue, 2017-09-05 15:12 |
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Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
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2,662 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Yoko geri/side kick training by Ciaran » Fri, 2011-07-15 21:28 |
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12,737 |
by Marc Sat, 2017-06-24 23:22 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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1,391 |
by Ian H Wed, 2017-06-21 12:30 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
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1,379 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
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2,390 |
by Wastelander Thu, 2017-05-11 22:24 |
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Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
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2,307 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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1,913 |
by Mark B Thu, 2017-05-04 09:05 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
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3,420 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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