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Normal topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
4
643 by OnlySeisan
Wed, 2015-07-01 08:07
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,567 by karate10
Tue, 2012-07-03 08:39
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
1,716 by tubbydrawers
Thu, 2011-04-07 22:10
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
1,994 by PASmith
Thu, 2012-09-20 11:59
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
1,671 by rbartley
Fri, 2012-03-16 12:10
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
2,078 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
1,598 by Th0mas
Thu, 2013-06-13 11:15
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
1,997 by Gary Chamberlain
Tue, 2011-05-17 18:09
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
1,808 by miket
Thu, 2013-09-26 20:14
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,834 by PASmith
Thu, 2011-02-24 12:03
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
2,204 by Boris B
Fri, 2010-11-19 15:53
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
2,576 by jeffc
Sat, 2013-08-31 12:35
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
2,483 by Steve Gombosi
Tue, 2014-03-04 18:11
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
2,268 by Ian H
Tue, 2015-05-05 18:41
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
2,358 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
1,892 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
4,409 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
1,687 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
1,936 by Harald
Tue, 2011-05-17 22:20
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
3,855 by Finlay
Fri, 2012-01-20 05:15
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
2,722 by Mr P
Tue, 2013-11-12 16:50
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
2,953 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
2,722 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
3,909 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
2,976 by Kevin73
Mon, 2012-11-26 18:03
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