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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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1,987 |
by Paul_L Tue, 2017-09-05 15:12 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
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3,431 |
by Zach_MB Fri, 2013-02-15 17:19 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
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1,919 |
by Mark Powell Wed, 2018-05-02 17:53 |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette » Tue, 2015-12-15 02:26 |
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2,548 |
by Mark Powell Wed, 2015-12-16 11:29 |
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Over-training by Jock » Thu, 2010-09-16 22:17 |
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4,024 |
by Zach Zinn Sat, 2010-09-25 17:51 |
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Dan John's Tips for Strength by michael rosenbaum » Wed, 2011-06-29 21:45 |
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3,836 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
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3,365 |
by Jr cook Thu, 2013-02-21 10:30 |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette » Sun, 2016-05-01 19:56 |
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2,370 |
by manusg34 Mon, 2016-05-02 10:28 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy » Mon, 2011-02-14 09:48 |
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5,915 |
by Lee Richardson Mon, 2011-02-14 11:36 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
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1,650 |
by Mark Powell Mon, 2018-05-14 14:02 |
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Sharing coaching ideas PeXA learning through play by GPNorwich » Sat, 2020-02-15 12:41 |
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428 |
by GPNorwich Thu, 2020-02-20 10:08 |
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Transition Bag Dril by AllyWhytock » Tue, 2018-05-15 15:41 |
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1,591 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
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Corner drill crashing in and positioning by Jeb Chiles » Wed, 2018-07-18 04:45 |
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1,685 |
by Wastelander Wed, 2018-07-18 18:53 |
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Tactile Sensitivity and Datum Setting Drills by Wastelander » Tue, 2018-08-14 15:29 |
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2,033 |
by Marc Thu, 2018-08-30 01:26 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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3,477 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
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2,657 |
by Paul_L Sat, 2017-10-28 11:58 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
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4,229 |
by Gareth Wed, 2014-03-05 11:59 |
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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
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2,251 |
by dhogsette Sat, 2018-09-22 16:07 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
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3,101 |
by dhogsette Thu, 2016-02-04 17:30 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
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4,683 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
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4,060 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
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424 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
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2,626 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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2,997 |
by dhogsette Tue, 2016-06-07 06:47 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
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2,208 |
by Les Bubka Wed, 2018-05-30 12:53 |
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