Topic / Topic starter Replies Viewssort descending Last post
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
3,921 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
3,947 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
3,949 by paul.gy
Fri, 2011-02-18 22:33
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
3,959 by Iain Abernethy
Sun, 2017-09-17 14:08
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
4,002 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
4,074 by miket
Tue, 2013-02-26 17:02
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
4,130 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
4,158 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
4,173 by tubbydrawers
Thu, 2011-04-07 22:10
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
4,231 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
4,244 by senshido
Thu, 2015-07-02 08:46
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
4,258 by Gary Chamberlain
Tue, 2011-05-17 18:09
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
4,277 by Wastelander
Mon, 2015-01-26 19:22
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
4,302 by Quick2Kick
Mon, 2014-02-10 18:02
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
4,309 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
4,340 by miket
Thu, 2013-09-26 20:14
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
4,364 by Jamie Clubb
Thu, 2010-11-04 15:32
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
4,408 by Michael Hough
Sun, 2012-03-04 22:20
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
4,426 by PASmith
Thu, 2012-09-20 11:59
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
4,427 by rbartley
Fri, 2012-03-16 12:10
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
4,524 by Ciaran
Mon, 2012-03-26 22:56
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
4,544 by Iain Abernethy
Mon, 2012-11-19 14:25
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
4,553 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
4,555 by Harald
Tue, 2011-05-17 22:20
Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
4,682 by Les Bubka
Thu, 2017-01-05 08:48
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