Topic / Topic starter Replies Viewssort descending Last post
Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
3,074 by Wastelander
Thu, 2015-08-27 16:13
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
3,077 by Iain Abernethy
Wed, 2015-12-16 11:23
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
3,220 by wayne williams
Sat, 2012-01-28 12:09
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
3,235 by dhogsette
Fri, 2015-12-11 23:02
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
3,270 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
3,273 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
3,297 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
3,301 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
3,334 by Steve Gombosi
Wed, 2014-03-12 09:46
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
3,390 by Dash3
Tue, 2016-09-13 20:06
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
3,516 by dhogsette
Tue, 2016-01-05 19:37
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
3,520 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
3,560 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
3,636 by JWT
Fri, 2011-12-09 13:38
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
3,711 by GeoffG
Mon, 2011-01-10 01:11
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
3,818 by Iain Abernethy
Tue, 2013-02-19 13:35
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
3,838 by Iain Abernethy
Mon, 2016-02-01 23:51
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
3,955 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
3,970 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
4,070 by bassaiguy
Mon, 2012-02-06 22:48
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
4,106 by Ian H
Sat, 2015-12-05 10:26
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
4,194 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
4,197 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
4,201 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
4,257 by Lee Richardson
Mon, 2011-02-14 11:36
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