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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
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5,645 |
by karate10 Tue, 2018-04-24 17:05 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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3,882 |
by dhogsette Thu, 2018-03-08 01:57 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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2,591 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette » Sun, 2020-03-29 03:54 |
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1,095 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
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Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
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5,387 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Make my club more practical! by Mr P » Mon, 2012-10-22 11:56 |
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11,197 |
by Mr P Tue, 2013-11-12 16:50 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
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686 |
by shotokanman70 Mon, 2020-06-08 17:44 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
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7,918 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
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6,706 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Mirror Drill by Finlay » Wed, 2013-03-06 07:13 |
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3,778 |
by Finlay Fri, 2013-03-08 10:39 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
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2,793 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Mitt drill basic progression by Jeb Chiles » Tue, 2020-12-22 19:08 |
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604 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Muchimidi\Tuidi Flow Drill by Wastelander » Wed, 2021-01-13 14:07 |
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785 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
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Naihanchi bag drill by Mark Powell » Sat, 2020-03-21 09:35 |
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2,249 |
by Mark Powell Sat, 2020-03-28 10:10 |
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Naihanchi Heavy Bag Workout by Azato » Mon, 2020-07-27 21:39 |
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1,528 |
by Iain Abernethy Wed, 2020-11-11 15:54 |
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Naihanchi tie up and strikes on dummy by Jeb Chiles » Sat, 2018-05-05 04:23 |
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2,850 |
by Iain Abernethy Mon, 2018-05-07 19:23 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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3,374 |
by Les Bubka Mon, 2017-01-02 16:32 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
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2,308 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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New Toy Review - Reflex bag by Zach Zinn » Tue, 2020-05-19 02:21 |
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1,035 |
by Zach Zinn Sun, 2020-05-24 04:16 |
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Non martial training by tksdaddy » Thu, 2011-01-20 23:00 |
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7,241 |
by tksdaddy Fri, 2011-01-21 16:42 |
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Offensive Uke-Waza Drills by Wastelander » Thu, 2018-02-22 05:37 |
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3,569 |
by Wastelander Fri, 2018-02-23 09:04 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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1,321 |
by krian_89 Mon, 2020-06-08 19:24 |
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Online applied karate sessions by James S » Tue, 2021-01-26 21:44 |
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752 |
by James S Fri, 2021-01-29 21:21 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
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2,761 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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osteoarthritus by Malachy Devlin » Thu, 2019-01-10 10:26 |
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8,018 |
by Ian H Wed, 2019-05-15 10:25 |
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