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Changes in karate basics by rafanapa » Wed, 2013-10-23 13:05 |
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by jeffc Tue, 2013-12-31 08:05 |
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The future format of competitive karate? (some thoughts and videos) by Iain Abernethy » Wed, 2011-02-23 08:30 |
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by Gary Chamberlain Sat, 2013-12-21 07:28 |
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Kyuzo Mifune 10th Dan - The Essence of Judo (video) by Iain Abernethy » Mon, 2013-12-02 13:56 |
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by roverill Sat, 2013-12-07 12:28 |
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The difference in regular instructors versus occasional instructors by rafanapa » Fri, 2013-11-15 09:32 |
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by shoshinkanuk Wed, 2013-12-04 21:19 |
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Functionality v technique by Marcus_1 » Mon, 2013-04-29 10:50 |
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by jeffc Sat, 2013-11-23 10:12 |
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What are the fundamentals of karate? by Visitor (not verified) » Sun, 2013-11-17 15:02 |
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by Quick2Kick Fri, 2013-11-22 04:26 |
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The legacy of Bad Habits in Training.... by Th0mas » Tue, 2011-08-09 19:22 |
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by jeffc Fri, 2013-11-15 17:10 |
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BB Gun pellet cut in half with Samurai Sword (video) by Iain Abernethy » Tue, 2013-11-05 12:52 |
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by Iain Abernethy Tue, 2013-11-05 12:53 |
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What have you changed? by deltabluesman » Fri, 2013-10-25 20:08 |
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by deltabluesman Thu, 2013-10-31 16:27 |
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Ju-Ka-Do by Black Tiger » Wed, 2013-10-23 10:49 |
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by Black Tiger Wed, 2013-10-23 15:17 |
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Silat takedowns (video) by Iain Abernethy » Thu, 2013-10-10 10:10 |
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by gatta.cld Tue, 2013-10-15 09:58 |
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A look at rotational arm locks by Tau » Thu, 2013-07-25 22:57 |
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by Quick2Kick Thu, 2013-10-03 20:11 |
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updates by Finlay » Wed, 2013-09-18 03:59 |
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by ky0han Wed, 2013-09-18 11:05 |
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Aiki in Karate by Matthew_Eastwood » Mon, 2013-09-09 14:13 |
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by DaveB Sat, 2013-09-14 08:06 |
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Braulio Estima: Dealing with Ego by Iain Abernethy » Fri, 2013-08-16 19:48 |
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by Iain Abernethy Fri, 2013-08-16 19:48 |
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The Importance of Lineage by Drew Loto » Sun, 2012-07-08 00:35 |
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by Dale Parker Mon, 2013-08-12 18:03 |
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The history of Vital Point Striking by Kyoshi » Fri, 2013-08-02 15:06 |
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by Kyoshi Sun, 2013-08-04 20:12 |
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Masahiko Kimura by Iain Abernethy » Fri, 2013-07-26 09:16 |
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by Iain Abernethy Fri, 2013-07-26 10:56 |
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Uniforms, Uniformity and Perception by JWT » Fri, 2013-07-12 15:58 |
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by AndyC Thu, 2013-07-25 22:31 |
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Got my Black Belt....... by richo » Fri, 2012-12-14 07:22 |
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by Mikeseishin-do Sun, 2013-07-14 21:51 |
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Building a Curriculum by Michael Rust » Sun, 2013-06-09 20:09 |
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by Black Tiger Fri, 2013-06-14 19:00 |
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Kata as combat by Drew Loto » Fri, 2013-06-07 04:01 |
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by JWT Fri, 2013-06-07 16:47 |
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Primary self protection skills? by Jr cook » Wed, 2013-05-29 16:32 |
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by Jr cook Tue, 2013-06-04 10:32 |
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Student Retention by Drew Loto » Tue, 2013-05-21 19:59 |
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by Iain Abernethy Mon, 2013-05-27 10:43 |
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Picking up the heel by Drew Loto » Thu, 2013-05-02 22:00 |
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4,506 |
by shoshinkanuk Tue, 2013-05-21 22:48 |
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