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Rohai by Kyoshi » Mon, 2012-07-09 13:45 |
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34,569 |
by Dale Parker Tue, 2015-05-12 15:19 |
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Bunkai from Basic Karate "Blocks" by KeithFoskey » Fri, 2014-05-16 04:07 |
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4,616 |
by KeithFoskey Thu, 2014-05-22 15:57 |
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Seisan Pad Drill by Zach Zinn » Mon, 2021-10-18 05:59 |
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1,982 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
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Pinan Godan Opening Sequence by Wastelander » Wed, 2017-11-22 05:51 |
5 |
10,487 |
by Wastelander Wed, 2017-11-22 19:38 |
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Gankaku/Chinto - playing with grabs by Andi Kidd » Thu, 2016-02-04 14:17 |
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10,017 |
by Mark B Thu, 2016-02-11 17:03 |
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Reinforced Chest Block as Transitional Position for Throw in Pinan Shodan/Heian Nidan by dhogsette » Sat, 2019-02-16 16:40 |
8 |
10,439 |
by Marc Sun, 2019-02-24 23:28 |
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Kata Focus Mitt Drill: Kakete Uke by Lee Taylor by Iain Abernethy » Wed, 2017-04-26 11:23 |
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3,108 |
by Iain Abernethy Wed, 2017-04-26 11:23 |
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Heian Shodan Bunkai Flow Drill by Kyoshi » Sat, 2012-09-22 23:26 |
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12,351 |
by JWT Sun, 2012-10-07 14:46 |
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The Taiji Take on Naihanchi by Wastelander » Tue, 2014-09-23 22:31 |
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15,567 |
by Wastelander Thu, 2014-09-25 19:53 |
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Training Applications for Chibana's Kihongata by Wastelander » Tue, 2023-01-24 16:23 |
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1,296 |
by Wastelander Tue, 2023-01-24 16:23 |
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Naihanchi imbalance and strike or throw by Jeb Chiles » Sun, 2018-01-21 23:04 |
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4,474 |
by Jeb Chiles Tue, 2018-01-23 11:13 |
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Takedown in Fukyugata Ich--4 by dhogsette » Tue, 2016-03-29 00:06 |
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3,074 |
by dhogsette Tue, 2016-03-29 09:04 |
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Pinan Shodan Oyo by Jeb Chiles » Mon, 2019-04-01 21:55 |
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3,141 |
by Jeb Chiles Tue, 2019-04-02 09:23 |
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Attended a Vince Morris Seminar on Saturday by Wastelander » Mon, 2013-01-28 17:02 |
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6,224 |
by Nezumi Tue, 2013-01-29 02:18 |
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Bassai/Passai double punch or palm application by Jeb Chiles » Thu, 2019-12-12 19:44 |
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2,215 |
by Jeb Chiles Fri, 2019-12-13 09:49 |
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Repeated patterns across katas by Kevin73 » Wed, 2014-11-19 21:44 |
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9,791 |
by Jose Garcia Thu, 2015-01-22 04:22 |
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My interpretation for Saifa Bunkai v1.5 by Frazatto » Sun, 2024-02-04 00:56 |
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3,620 |
by Frazatto Tue, 2024-04-09 13:24 |
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Pinan Sono San- Opening Sequence by Les Bubka » Sun, 2018-03-11 21:42 |
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6,498 |
by Les Bubka Tue, 2018-03-20 08:51 |
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Applications of Fudo dachi by DaveB » Fri, 2016-05-13 09:33 |
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9,988 |
by Andrew Carr-Locke Fri, 2016-06-03 05:59 |
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Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette » Wed, 2019-06-05 17:04 |
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5,644 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
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Not in Karate/Kata by StuartA » Mon, 2010-10-18 17:42 |
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19,527 |
by Black Tiger Mon, 2010-11-29 17:04 |
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Pinan Sodan / Heian Nidan flow drill by Andy_R » Wed, 2013-05-08 22:46 |
5 |
10,562 |
by Andy_R Fri, 2013-06-21 23:20 |
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Kata angle question by diadicic » Mon, 2020-02-03 14:56 |
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13,204 |
by Iain Abernethy Wed, 2020-05-27 10:05 |
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Step-Through to Horse Stance and Gedan-Barai by Wastelander » Wed, 2015-03-04 20:05 |
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19,989 |
by Wastelander Wed, 2015-03-11 21:36 |
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Kusanku Opening Flinch and Limb Control by Wastelander » Wed, 2018-03-28 16:22 |
4 |
7,746 |
by Marc Thu, 2018-04-19 22:23 |
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