Topic / Topic starter Replies Views Last post
Normal topic Relaxing When Kicking
by Paul_L » Wed, 2017-09-06 14:50
4
1,985 by Anf
Mon, 2017-10-16 11:56
Normal topic Sai Training
by Andy_R » Wed, 2011-10-26 21:13
4
4,598 by Andy_R
Fri, 2011-10-28 20:39
Normal topic Any known clubs in South Wales that focus on Iain's methods?
by Rhidian » Sat, 2018-03-24 13:14
4
1,399 by Iain Abernethy
Wed, 2018-03-28 13:21
Normal topic Pinan History
by Michael Rust » Mon, 2012-06-11 08:42
2
3,447 by Jr cook
Tue, 2012-06-12 21:06
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester » Fri, 2013-03-15 17:26
2
3,207 by ky0han
Fri, 2013-03-15 21:21
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... » Mon, 2013-12-09 20:10
0
2,339 by Christopher Cri...
Tue, 2013-12-10 10:13
Normal topic Funakoshi's grading requirements
by Marc » Sun, 2014-11-16 11:45
2
3,644 by Marc
Tue, 2015-02-10 18:05
Normal topic re Dojo in London near Lancaster Gate
by Terry Willis » Wed, 2015-09-30 11:26
1
1,987 by Iain Abernethy
Wed, 2015-09-30 16:39
Normal topic Looking For A Shotokan Dojo in The Huston, TX Area
by J Coder » Mon, 2017-02-20 19:01
2
1,609 by Iain Abernethy
Wed, 2017-02-22 11:42
Normal topic Neck brace
by Lee Richardson » Wed, 2011-01-19 10:26
0
2,667 by Lee Richardson
Wed, 2011-01-19 10:26
Hot topic What's the meaning of "saka-te"?
by muratmat » Fri, 2017-09-22 18:04
5
2,377 by muratmat
Sat, 2017-09-23 20:06
Normal topic Teaching in Australia
by gazrichards » Wed, 2011-12-07 00:50
1
2,436 by wayne williams
Thu, 2011-12-08 23:30
Normal topic Should I buy the pinan yon /go drills or the naihanchi drills download/dvd?
by Rhidian » Sun, 2018-03-25 12:47
1
866 by Iain Abernethy
Mon, 2018-03-26 11:22
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK » Mon, 2012-08-13 11:42
3
3,836 by Superfoot UK
Tue, 2012-08-14 15:02
Normal topic Instructors list
by chops » Mon, 2013-04-15 15:21
4
3,962 by chops
Tue, 2013-04-16 15:05
Hot topic Need Book Reviews
by Nezumi » Fri, 2013-12-27 04:57
10
7,635 by Gary Chamberlain
Sun, 2013-12-29 17:37
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy » Thu, 2015-01-08 10:27
2
2,700 by Iain Abernethy
Sat, 2015-01-10 10:46
Hot topic Getting Back in Shape
by Ryan Danks » Mon, 2015-10-12 20:31
5
3,405 by Ian H
Tue, 2015-10-20 08:53
Hot topic Funakoshi sparring and kata (bunkai related)
by muratmat » Tue, 2017-02-21 18:27
13
5,143 by Chikara Andrew
Mon, 2017-03-06 16:46
Normal topic New Gi, when is the right time to replace your old one?
by Black Tiger » Fri, 2011-02-04 17:28
2
3,438 by swdw
Wed, 2011-03-02 05:27
Normal topic Starting a small club/practice group
by Anf » Thu, 2017-10-12 13:18
4
1,689 by Paul_L
Sun, 2017-10-15 21:10
Normal topic IRKRS Membership?
by GLynham1990 » Sat, 2011-12-10 17:22
3
4,207 by miket
Wed, 2011-12-21 16:23
Normal topic Seeking a picture of Funakoshi
by Heath White » Sun, 2018-04-22 20:50
4
916 by Marc
Thu, 2018-04-26 14:53
Hot topic Motivating my students
by Sofia » Thu, 2012-08-30 20:45
7
5,963 by bowlie
Thu, 2013-02-14 20:22
Hot topic Looking for a new club
by Stuart Ashen » Sun, 2013-06-09 21:16
8
6,544 by Th0mas
Fri, 2013-07-05 10:01
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic
Subscribe to RSS - Help Wanted?