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Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
1,142 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
1,814 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
2,801 by Mark B
Mon, 2017-03-06 11:08
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
4,158 by tubbydrawers
Mon, 2012-04-23 00:57
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
2,361 by JWT
Mon, 2015-12-21 16:03
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
3,277 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,678 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
6,301 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
1,444 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,753 by JWT
Mon, 2013-03-18 18:25
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
427 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,363 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
1,113 by Mark B
Wed, 2016-11-02 09:48
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
2,579 by Gareth
Wed, 2014-03-05 11:59
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
2,102 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
4,073 by miket
Tue, 2013-02-26 17:02
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
716 by Paul_L
Sat, 2017-10-28 11:58
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
7,483 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
14,753 by shoshinkanuk
Mon, 2011-12-19 15:17
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,442 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
1,388 by Tau
Tue, 2017-12-19 11:05
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
4,555 by Harald
Tue, 2011-05-17 22:20
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
4,277 by Wastelander
Mon, 2015-01-26 19:22
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
2,109 by karate10
Wed, 2015-09-30 04:45
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
6,801 by Harry Mord
Fri, 2011-11-18 14:52
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