Wanting to integrate a more holistic and pratical approach in our Taekwondo, we wanted to make a clear progression at each belt level, from the Taegeuk - (kata) to the selfdefence applications based on the HAOV typology onto live drill that test some of that skill set.
We set out to create a short video for each form.
This is the drills for the first belt, we decided to start with wrist grabs as a way to ease the students into self defence, and the mindset.