For over a year now, I've been bothered by a niggle that can range from mild discomfort to significant pain.
This is on the bottom of my foot, under my big toe joint.
I've been to see a doctor and a podiatrist about it, but because I have arthritis in the other big toe joint, caused by accidental injury, they've always been only interested in the arthritic one, largely ignoring the other one. The irony being, the one that is not arthritic is often more painful than the one that is.
This lack of interest in medical terms is why I'm seeking advice.
I've used physio techniques to help with a knee injury and an elbow injury before. There's tonnes of good advice about those common injuries. But I can't find any such advice about big toe tendons.