A friend of mine showed me this video of Guru Maul Mornie, who is a well-known silat instructor that I follow, using the Wall Dome training dummy. I love training dummies, but I honestly am not that fond of this design. Regardless, Guru Mornie shows a lot of great limb control techniques in this video--many of which can also be found in karate--so I thought I would share it here.
Thu, 2015-10-15 18:26
#1
Silat Limb Control