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Non traditional pad work drills by Les Bubka » Wed, 2019-10-02 16:18 |
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by Les Bubka Sat, 2019-10-05 08:56 |
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Karate - a secret matter in the past? by ky0han » Tue, 2011-07-12 22:29 |
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by ky0han Tue, 2011-07-12 22:29 |
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Sasae-Gedan-Barai and "Trigger" Drills by Wastelander » Wed, 2015-10-21 16:58 |
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6,205 |
by Th0mas Fri, 2015-10-23 10:08 |
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Interesting kung fu vs karate comparison by OhioMike » Wed, 2020-03-11 00:05 |
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3,130 |
by OhioMike Thu, 2020-03-12 11:04 |
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How do you organise your syllabus? by Leigh Simms » Sat, 2012-02-11 18:52 |
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6,063 |
by MykeB Sun, 2012-02-12 16:06 |
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San-Setsu-Chaku by Wastelander » Wed, 2016-10-05 18:31 |
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4,874 |
by Marcus_1 Thu, 2016-10-06 09:40 |
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Removal of stances in your syllabus by tubbydrawers » Sun, 2020-07-05 12:07 |
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7,675 |
by Nate Tam Mon, 2020-08-10 21:50 |
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Lau Gar by Tau » Sun, 2012-09-09 16:16 |
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8,442 |
by Finlay Mon, 2012-09-10 05:19 |
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The 3 Components of Every Martial Art by Iain Abernethy » Wed, 2017-02-22 11:39 |
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by Iain Abernethy Fri, 2017-02-24 09:35 |
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Should You Switch Legs Or Keep The Same Foot Forward When Sparring? by Andrew Sheldon-... » Sun, 2021-06-13 19:30 |
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11,330 |
by Frazatto Tue, 2021-06-22 14:19 |
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Dumming down? by bowlie » Mon, 2013-03-25 11:50 |
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11,945 |
by MykeB Wed, 2013-04-17 18:57 |
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Absorbing Mawashi Geri by Les Bubka » Sun, 2017-08-20 19:36 |
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5,831 |
by Les Bubka Tue, 2017-08-22 19:03 |
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updates by Finlay » Wed, 2013-09-18 03:59 |
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8,581 |
by ky0han Wed, 2013-09-18 11:05 |
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Skull and Crossbones block and entry by Jeb Chiles » Sun, 2018-01-14 18:39 |
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3,727 |
by Iain Abernethy Sun, 2018-01-14 19:40 |
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Training attacks by Finlay » Tue, 2014-05-27 02:44 |
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13,118 |
by JWT Wed, 2014-06-04 13:46 |
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Motobu-Inspired Hand Trapping by Wastelander » Wed, 2018-08-15 06:05 |
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6,495 |
by Iain Abernethy Sun, 2018-08-19 20:19 |
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looking closer at the ' Kiai ' by shaunatk » Fri, 2010-10-15 15:59 |
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26,173 |
by BRITON55 Sat, 2011-04-30 11:47 |
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Block-Swim-Trap Drill by Wastelander » Thu, 2015-02-19 03:36 |
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4,539 |
by Wastelander Thu, 2015-02-19 10:12 |
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An Interesting observation about MMA and multiple opponents by OhioMike » Sun, 2019-04-28 13:48 |
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6,993 |
by OhioMike Fri, 2019-05-03 01:33 |
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Judo- Effective self defence yes or no? by Mikeseishin-do » Sun, 2011-04-10 23:14 |
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79,848 |
by richo Mon, 2011-05-30 13:37 |
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Armlock Flow Drill by Wastelander » Wed, 2015-06-24 14:51 |
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7,276 |
by Iain Abernethy Wed, 2015-06-24 20:26 |
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Traditional Karate and MMA routine by Jeb Chiles » Thu, 2019-10-24 20:37 |
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16,192 |
by Iain Abernethy Mon, 2019-11-04 12:18 |
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one inch punch by Finlay » Sun, 2011-07-17 05:55 |
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13,502 |
by Michael Hough Sat, 2011-08-06 21:15 |
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Sport ju jitsu by Finlay » Tue, 2015-11-24 13:06 |
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3,632 |
by Finlay Tue, 2015-11-24 13:48 |
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Playing with Joint Locks by Les Bubka » Wed, 2020-03-18 00:03 |
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2,607 |
by Les Bubka Wed, 2020-03-18 08:57 |
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