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The three biggest mistakes in Kung Fu by Iain Abernethy » Sat, 2011-04-09 07:25 |
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by Harald Wed, 2011-04-20 00:26 |
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Why is the Do suffix still used by practical minded karate practioners? (Page: 1, 2)
by OnlySeisan » Thu, 2015-06-11 11:38 |
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by Iain Abernethy Tue, 2015-06-30 12:09 |
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Non traditional pad work drills by Les Bubka » Wed, 2019-10-02 16:18 |
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by Les Bubka Sat, 2019-10-05 08:56 |
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one inch punch by Finlay » Sun, 2011-07-17 05:55 |
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by Michael Hough Sat, 2011-08-06 21:15 |
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Sport ju jitsu by Finlay » Tue, 2015-11-24 13:06 |
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by Finlay Tue, 2015-11-24 13:48 |
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Playing with Joint Locks by Les Bubka » Wed, 2020-03-18 00:03 |
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by Les Bubka Wed, 2020-03-18 08:57 |
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Kushanku in the UFC by Michael Hough » Sun, 2012-02-12 03:07 |
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by Iain Abernethy Tue, 2012-02-14 14:31 |
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You are not a black belt! You know it! And we all know it too! (Page: 1, 2)
by Iain Abernethy » Tue, 2016-10-11 19:37 |
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by Anf Mon, 2017-07-31 11:05 |
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Karate doesn't work in a phone box! by Les Bubka » Fri, 2020-07-24 00:20 |
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by Iain Abernethy Tue, 2020-07-28 09:38 |
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Grading time line guide by chops » Tue, 2012-09-11 09:41 |
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by kdj-joe Wed, 2012-09-12 03:00 |
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Bojutsu/Jojutsu Counter Attack by Wastelander » Wed, 2017-03-08 19:24 |
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by Tau Tue, 2017-03-14 10:38 |
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Kung Fu by yinshangyi » Fri, 2021-07-09 19:19 |
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by colby Fri, 2021-07-30 23:50 |
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Cross training by bowlie » Tue, 2013-03-26 11:05 |
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by Daniel Fri, 2013-04-19 06:04 |
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The Dirt In Fighting/Self protection by nielmag » Mon, 2017-08-28 03:44 |
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by nielmag Sat, 2017-09-02 04:16 |
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Silat takedowns (video) by Iain Abernethy » Thu, 2013-10-10 10:10 |
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by gatta.cld Tue, 2013-10-15 09:58 |
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Switching to Cat Stance & Short Front Stance by kodankye » Fri, 2018-02-02 14:19 |
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by Iain Abernethy Mon, 2018-02-05 10:03 |
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The Use of Japanese in an English Dojo by Tau » Tue, 2014-06-03 00:10 |
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by Steve Gombosi Fri, 2014-06-20 20:49 |
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Passai/Naihanchi Application from a Platform Drill by Wastelander » Thu, 2018-08-23 19:40 |
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by Iain Abernethy Mon, 2018-08-27 09:18 |
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looking closer at the ' Kiai ' by shaunatk » Fri, 2010-10-15 15:59 |
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by BRITON55 Sat, 2011-04-30 11:47 |
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Block-Swim-Trap Drill by Wastelander » Thu, 2015-02-19 03:36 |
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by Wastelander Thu, 2015-02-19 10:12 |
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An Interesting observation about MMA and multiple opponents by OhioMike » Sun, 2019-04-28 13:48 |
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by OhioMike Fri, 2019-05-03 01:33 |
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Judo- Effective self defence yes or no? by Mikeseishin-do » Sun, 2011-04-10 23:14 |
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by richo Mon, 2011-05-30 13:37 |
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Armlock Flow Drill by Wastelander » Wed, 2015-06-24 14:51 |
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by Iain Abernethy Wed, 2015-06-24 20:26 |
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Traditional Karate and MMA routine by Jeb Chiles » Thu, 2019-10-24 20:37 |
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by Iain Abernethy Mon, 2019-11-04 12:18 |
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movement during drills by Jeb Chiles » Wed, 2019-11-06 14:03 |
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3,415 |
by Iain Abernethy Tue, 2019-11-12 11:15 |
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