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Kata-Inspired Locking Flow Drill by shotokanman70 » Sun, 2020-02-16 20:11 |
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4,128 |
by swdw Tue, 2020-02-18 15:18 |
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Step-Through to Horse Stance and Gedan-Barai by Wastelander » Wed, 2015-03-04 20:05 |
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20,017 |
by Wastelander Wed, 2015-03-11 21:36 |
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Don Came on Pinan-Nidan / Heian-Shodan Bunkai by Iain Abernethy » Wed, 2016-06-29 11:05 |
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5,506 |
by Marc Mon, 2016-07-04 21:15 |
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Initiative In Kata by Paul_L » Thu, 2017-09-14 14:43 |
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10,958 |
by Wastelander Sun, 2017-09-17 19:34 |
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Changes in Funakoshi's Karate during his lifetime by Iain Abernethy » Wed, 2011-03-02 09:47 |
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28,104 |
by Iain Abernethy Wed, 2017-07-26 09:01 |
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Working out Kata applications? by steve126 » Thu, 2018-08-16 20:13 |
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13,532 |
by Marc Sat, 2018-09-01 07:34 |
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Pinan Shodan / Heian Nidan Opening movements by JWT » Fri, 2013-07-12 09:07 |
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3,639 |
by JWT Fri, 2013-07-12 10:40 |
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Pinan Yondan & Tenchinage Thro by Brent Yamamoto » Thu, 2020-04-30 00:10 |
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3,356 |
by MichielC Mon, 2020-05-04 14:22 |
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Nunchaku Disarming Technique by Wastelander » Wed, 2015-04-29 06:58 |
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15,155 |
by Dave M Thu, 2015-07-02 18:47 |
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Application for Aragaki Seisan by Mark B » Fri, 2016-08-26 18:34 |
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14,215 |
by Mark B Tue, 2016-08-30 10:32 |
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Pinan/Heian Yondan- final Sequence by Les Bubka » Fri, 2017-10-13 19:24 |
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5,864 |
by Les Bubka Mon, 2017-10-16 21:27 |
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chinte bunkai by warrencalvert » Mon, 2011-06-27 15:50 |
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20,065 |
by BRyder Tue, 2011-08-02 17:49 |
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Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan by dhogsette » Wed, 2018-12-05 02:15 |
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6,850 |
by Marc Tue, 2018-12-18 21:38 |
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Naihanchi/Tekki Bunkai by Wastelander » Mon, 2013-09-09 15:05 |
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10,917 |
by Wastelander Thu, 2013-09-12 15:27 |
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Nijushiho opening sequence by B Bates » Sat, 2020-10-17 09:58 |
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3,641 |
by Marc Wed, 2020-10-21 12:07 |
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Nijushiho - Integrated Applications by JWT » Wed, 2015-07-29 14:53 |
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8,042 |
by JWT Sat, 2015-08-01 14:49 |
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Moments of doubt by Leigh Simms » Mon, 2016-12-19 20:56 |
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24,231 |
by Iain Abernethy Sun, 2017-01-01 11:39 |
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Old Infantry Fighting Books by Paul_L » Fri, 2017-12-01 17:40 |
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6,159 |
by Anf Sat, 2017-12-02 21:39 |
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what's in a name by Finlay » Thu, 2011-09-15 03:43 |
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13,646 |
by Iain Abernethy Wed, 2011-09-21 13:46 |
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Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai) by Iain Abernethy » Sat, 2019-02-16 21:45 |
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10,839 |
by dhogsette Fri, 2019-03-01 15:37 |
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Seipai kata bunkai by Ben Ryder » Wed, 2013-11-20 22:05 |
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15,826 |
by Dill Young Tue, 2014-01-14 11:28 |
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Naihanchi\Tekki Nidan Oyo Variations by Jeb Chiles » Tue, 2021-05-18 19:09 |
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1,863 |
by Jeb Chiles Tue, 2021-05-18 19:09 |
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If you could only choose 1 form to make a case... by GGavin » Thu, 2015-09-17 17:04 |
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6,810 |
by Spaniard Mon, 2015-09-21 04:40 |
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Gedan-Barai Limb Control, Drills, and Follow-Ups by Wastelander » Fri, 2017-02-17 06:13 |
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9,322 |
by Wastelander Wed, 2017-02-22 17:33 |
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Application concepts for the Naihanchi boxing system by Mark B » Tue, 2018-01-23 05:57 |
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6,471 |
by Mark B Mon, 2018-01-29 08:46 |
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