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Kata the Mnemonic by michael rosenbaum » Sat, 2012-04-14 13:37 |
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9,961 |
by michael rosenbaum Mon, 2012-04-16 21:51 |
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Bunkai Heian / Pinan Sandan and Godan by KeithFoskey » Tue, 2014-04-29 04:16 |
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6,007 |
by Iain Abernethy Tue, 2014-04-29 12:03 |
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Ananko Bunkai Drill part 2 by Lee Taylor » Fri, 2018-03-16 08:57 |
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3,972 |
by Iain Abernethy Fri, 2018-03-16 09:53 |
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White belt - what to focus on during class? by MCM180 » Mon, 2015-07-13 19:25 |
12 |
20,195 |
by Marc Mon, 2015-07-20 16:26 |
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 » Thu, 2020-08-27 13:03 |
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2,594 |
by Mark Powell Mon, 2020-08-31 16:43 |
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Kushanku Opening Sequence by Andy_R » Sun, 2019-06-30 23:36 |
6 |
8,162 |
by Andy_R Wed, 2019-07-17 09:21 |
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Kakiwake by Lionel Froidure » Wed, 2016-10-19 16:45 |
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4,207 |
by diadicic Thu, 2016-10-20 18:31 |
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bunkai and "grappling" by Zach Zinn » Fri, 2012-08-24 02:23 |
18 |
30,409 |
by Zach Zinn Sat, 2012-09-08 00:32 |
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Tekki shodan- 2 man drill by Chatan1979 » Wed, 2014-07-30 03:35 |
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4,987 |
by Iain Abernethy Thu, 2014-07-31 08:37 |
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Pinan Nidan final part bunkai by Nimrod Nir » Wed, 2018-04-18 20:48 |
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13,460 |
by Nimrod Nir Tue, 2018-05-01 16:07 |
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Old Style Goju Ryu Bunkai by Paulenfield » Sat, 2015-09-05 01:15 |
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6,100 |
by Iain Abernethy Tue, 2015-09-08 17:03 |
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Naihanchi Nidan section by Jeb Chiles » Sun, 2021-04-18 18:14 |
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1,674 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
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Rohai/Chinto Application by Wastelander » Thu, 2017-01-26 01:05 |
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3,802 |
by Iain Abernethy Thu, 2017-01-26 08:22 |
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Heian Sandan Bunkai Flow Drill by Kyoshi » Mon, 2012-12-17 13:57 |
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12,588 |
by Jon Sloan Wed, 2012-12-19 10:45 |
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Pinan / Heian Yodan Pad-Drill from Lee Taylor by Iain Abernethy » Tue, 2017-05-23 16:16 |
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3,647 |
by Marc Wed, 2017-05-24 16:10 |
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Pinan Sono San/ Sandan - Elbow sequence by Les Bubka » Thu, 2018-05-31 12:17 |
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5,462 |
by Les Bubka Sun, 2018-06-03 17:34 |
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Nakaima no Sai Dai Ni by Wastelander » Wed, 2015-11-18 14:39 |
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3,675 |
by Wastelander Wed, 2015-11-18 16:11 |
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Flow Drill for Chibana's Three Kihongata by Wastelander » Mon, 2021-07-19 14:49 |
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6,459 |
by Frazatto Tue, 2021-07-20 22:04 |
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Naihanchi/Tekki Nidan and Sandan by Lee Richardson » Mon, 2010-09-20 09:18 |
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12,706 |
by Christopher Cri... Sat, 2012-03-10 19:06 |
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Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking by shotokanman70 » Thu, 2017-03-23 02:16 |
4 |
6,834 |
by Iain Abernethy Wed, 2017-04-05 15:37 |
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Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi » Wed, 2013-04-17 16:03 |
34 |
68,641 |
by AllyWhytock Fri, 2018-05-11 21:39 |
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Yantsu Kata - Oyo Bunkai by Les Bubka » Mon, 2017-08-07 21:36 |
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16,758 |
by Iain Abernethy Fri, 2017-08-25 15:48 |
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High School Kata Creation Exam by shotokanman70 » Fri, 2018-06-22 10:08 |
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10,371 |
by Marc Fri, 2018-07-13 22:21 |
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Unsu jumping spinning back kick by Dash3 » Tue, 2016-02-02 14:47 |
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4,049 |
by Iain Abernethy Tue, 2016-02-02 17:27 |
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Mawashi Uke Pad Drill by Zach Zinn » Mon, 2021-10-18 06:02 |
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2,157 |
by Zach Zinn Sat, 2021-11-13 12:37 |
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