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Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn on Sun, 2021-07-11 22:16
6 1,883 by Iain Abernethy
Fri, 2021-07-16 17:33
Training Methods
Normal topic Sanchin kata bunkai for peer review
by Jonathan Walter on Sun, 2021-07-11 17:21
981 by Jonathan Walter
Fri, 2021-07-16 17:13
Kata Application
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn on Mon, 2021-07-12 02:53
6 2,035 by Zach Zinn
Fri, 2021-07-16 17:06
Training Methods
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
563 by dhogsette
Fri, 2021-07-16 17:05
Training Methods
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
632 by dhogsette
Fri, 2021-07-16 17:01
Training Methods
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
536 by dhogsette
Fri, 2021-07-16 17:00
Training Methods
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette on Sat, 2021-07-10 06:29
534 by dhogsette
Fri, 2021-07-16 16:58
Training Methods
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato on Wed, 2021-07-14 20:42
1 803 by Iain Abernethy
Fri, 2021-07-16 16:37
Kata Application
Hot topic Technique Tool belt
by PASmith on Tue, 2021-07-06 09:45
8 2,866 by deltabluesman
Wed, 2021-07-14 18:06
General
Hot topic Terminology: Inherited Systems
by dsgintx on Mon, 2021-07-05 17:05
8 3,022 by Heath White
Fri, 2021-07-09 03:37
General
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato on Tue, 2021-07-06 03:16
4 1,313 by Iain Abernethy
Thu, 2021-07-08 13:35
Training Methods
Hot topic Meaning of high ranks
by yinshangyi on Mon, 2021-07-05 09:29
14 4,360 by Iain Abernethy
Thu, 2021-07-08 13:15
General
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 725 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Hot topic Bassai flow drill and bunkai with impact training using Predator armor .
by chops on Tue, 2021-06-29 21:38
5 2,025 by Iain Abernethy
Sat, 2021-07-03 09:25
Kata Application
Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
542 by Jeb Chiles
Fri, 2021-07-02 14:08
Training Methods
Normal topic Chinto grappling
by Jeb Chiles on Thu, 2021-07-01 15:15
1 855 by Iain Abernethy
Fri, 2021-07-02 14:04
Kata Application
Normal topic Getting used to close range sparring
by Marcus_1 on Thu, 2021-07-01 19:23
4 1,615 by Iain Abernethy
Fri, 2021-07-02 13:57
Help Wanted?
Hot topic Controlling anger/adrenaline
by Dbryan on Sun, 2020-01-26 00:16
10 9,462 by UsagiYojimbo
Wed, 2021-06-30 23:13
Help Wanted?
Normal topic A mix application from Heian Nidan and Heian Sandan
by muratmat on Sun, 2021-06-27 11:35
4 1,888 by Iain Abernethy
Tue, 2021-06-29 17:38
Kata Application
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 1,639 by PASmith
Mon, 2021-06-28 10:07
Martial Arts

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