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Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
3,469 by tubbydrawers
Mon, 2012-04-23 00:57
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
1,817 by JWT
Mon, 2015-12-21 16:03
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
2,669 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,238 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
5,443 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
1,117 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,294 by JWT
Mon, 2013-03-18 18:25
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
860 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
809 by Mark B
Wed, 2016-11-02 09:48
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
2,146 by Gareth
Wed, 2014-03-05 11:59
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,714 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
3,250 by miket
Tue, 2013-02-26 17:02
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
5,610 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
12,199 by shoshinkanuk
Mon, 2011-12-19 15:17
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
839 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
3,903 by Harald
Tue, 2011-05-17 22:20
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
3,503 by Wastelander
Mon, 2015-01-26 19:22
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,655 by karate10
Wed, 2015-09-30 04:45
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
6,044 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,993 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
5,182 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
3,930 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
332 by Iain Abernethy
Wed, 2017-05-03 09:24
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
4,430 by stephen
Sat, 2013-07-13 11:42
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
5,087 by Mr P
Wed, 2012-10-24 21:11
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