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Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano » Fri, 2015-07-03 13:52
2
1,917 by Iain Abernethy
Wed, 2015-07-08 10:31
Normal topic Kusanku Sho "Circle Punches"
by Wastelander » Wed, 2016-09-28 07:13
4
759 by Lionel Froidure
Fri, 2016-11-11 15:53
Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
13,385 by ky0han
Fri, 2014-03-28 14:20
Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
2,963 by Kokoro
Fri, 2013-11-01 15:20
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms » Sun, 2015-08-30 13:07
2
1,788 by Iain Abernethy
Mon, 2015-08-31 10:44
Normal topic Naihanchi/Tekki progression
by Alex Morris » Fri, 2017-01-13 20:56
2
2,757 by Alex Morris
Sat, 2017-01-14 20:20
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
6,096 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Hot topic Some interesting Pinan kata close-combat applications.
by brianp » Tue, 2013-12-31 23:30
5
3,456 by Iain Abernethy
Mon, 2014-01-06 10:11
Normal topic Practical Solo Practice - need advice as to if that's possible
by Alex.M » Wed, 2015-11-04 23:10
4
2,574 by Mark B
Tue, 2015-11-10 13:55
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander » Wed, 2017-03-15 17:20
4
793 by Marc
Sat, 2017-03-18 21:32
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
3,158 by DaveB
Wed, 2012-04-11 07:59
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
2,475 by Brodie
Thu, 2014-07-10 19:07
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
2,332 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic Fighting fashion
by Finlay » Thu, 2016-01-14 11:52
7
3,152 by Iain Abernethy
Fri, 2016-01-22 08:03
Normal topic More Kobudo: Ude Uke with bo
by Chatan1979 » Thu, 2017-04-13 02:29
3
2,021 by Iain Abernethy
Fri, 2017-04-14 11:33
Hot topic Student success
by Mark B » Mon, 2012-08-13 22:10
17
8,835 by Mark B
Sun, 2012-08-19 10:46
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
2,902 by Dale Parker
Thu, 2014-07-10 12:21
Hot topic Question about Kusanku Bunkai
by dhogsette » Mon, 2016-03-14 18:17
12
5,724 by Jr cook
Thu, 2016-04-28 18:50
Normal topic Seiyunchin Opening Bunkai
by Paulenfield » Tue, 2017-05-02 17:47
2
285 by Paulenfield
Wed, 2017-05-03 18:32
Hot topic transitioning from attacks into drills.
by Jr cook » Tue, 2012-12-11 17:26
5
3,383 by Jr cook
Wed, 2012-12-12 15:57
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette » Fri, 2016-05-06 17:21
0
615 by dhogsette
Mon, 2016-05-09 10:17
Normal topic Chinte
by bardy1967 » Fri, 2017-06-02 10:04
3
354 by Jon Sloan
Thu, 2017-06-22 10:23
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
2,519 by shoshinkanuk
Mon, 2010-09-20 15:38
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi » Fri, 2013-04-05 22:40
26
16,108 by Kyoshi
Wed, 2013-04-24 09:21
Hot topic How significant is the first movement in a kata
by css1971 » Fri, 2015-02-13 20:01
8
4,589 by Marc
Thu, 2015-02-19 10:17
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