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Tigger TSD
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Every Move In Nai Han Chi Cho Dan is a Throw

Here is a new video series we are starting called Bunhae Wednesdays. Every week we'll be bringing out a new form

here is the first one. We hope you enjoy it.

Mark Powell
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Very Clever Gus! As you know I practice all of those takedowns as part of Naifanchin but I'd never thought of doing them all back to back.

Tigger TSD
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It came from a conversation with luke where apparently Motobu thought of the uppercut as a takedown but in the book he was reading he didn't demonstrate how , so i worked out what i thought it might be and then Luke jokingly said. "what if everymove was a throw/takedown" my brain paused for a second and then I said yes and did them all as I think i've done nearly all of them with you at some point or another

Iain Abernethy
Iain Abernethy's picture

Nicely filmed and explained! I’ll share that via social media tomorrow as people will love it!

All the best,

Iain