Martial Arts

A forum covering all things martial for all martial artists. Regardless of your chosen style, or whether you’re a practitioner of a modern or classical system, in this forum we can all swap ideas and knowledge and help each other along our chosen paths.

Wastelander's picture

Chi-Ishi Exercise and Related Techniques

Hello, everyone!

This week's Waza Wednesday takes another look at the chi-ishi (stone mallet), and how an exercise used with it can be connected to a variety of martial arts techniques

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Zach_MB's picture

The most essential kata?

Over the past few months I’ve been doing some re-reading of essential karate books and whatnot. I developed a theory that Kusanku/Kushanku/Kanku-dai is the most essential kata in karate as a whole. I have two main reasons for thinking this. Firstly, the etymology of both karatedo and Kusanku/Kushanku/Kanku-dai. And secondly, the clear influence of Kusanku/Kushanku/Kanku-dai on the Pinan/Heian series of kata.

Fig 1:

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Eddie J's picture

Okinawa Kenpo kata training.

I have been taking Okinawa Kenpo for 3 years.  To the level of brown belt. In both open hand and weapons. During this time our training  in open hand karate has been 95% kata training in a dance type scenario. 4% bag work for kicking. 1% self defense training with military style, LE restraining methods.

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Tony Smith's picture

Karate quote

I hope I am in the right forum to ask this question. I believe that I had seen this saying in one of Iain's articles, but I can’t be sure. Could someone tell me who coined the phrase, "Karate belongs to everyone."

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Wastelander's picture

Small Joint Manipulation to Augment Larger Joint Locks

Hello, everyone!

In this week's Waza Wednesday, we discuss the idea of using small joint manipulation (finger locks) to supplement and assist with larger joint manipulations, such as wrist, elbow, and shoulder locks.

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Wastelander's picture

Guillotine Choke and Headlock Defense

Hello everyone,

This week's Waza Wednesday takes a look at defending against the Guillotine choke, or a front headlock. While this isn't strictly a kata application, there are many concepts of movement found in kata at play, here.

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Wastelander's picture

Double Arm Trap

Hello everyone,

This week's Waza Wednesday uses concepts found in kata to trap both of the opponent's arms with one of yours, freeing you to strike at will. This is one of my Sensei's favorite things to do to people in sparring, and it has shown up a few times in high-level MMA competition, as well. You can get to this trap from a variety of situations, but we demonstrate it against two punches. You can also do many different strikes, although we show elbows, and you can finish with strikes or throws.

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Finlay's picture

Sport ju jitsu

Hi there

I am looking on information on the JJIF. The seem to be a sport ju jitsu style, aside from that I can find very little. Has anyone spent any time training this style or dealing with the organisation

Thanks

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Wastelander's picture

Sasae-Gedan-Barai and "Trigger" Drills

This week's Waza Wednesday shows an application for sasae-gedan-barai (supported low sweep) in conjunction with a simple type of sparring drill to help build skill with the application, as well as introducing an element of surprise and forcing students to develop awareness and responsiveness.

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Wastelander's picture

Silat Limb Control

A friend of mine showed me this video of Guru Maul Mornie, who is a well-known silat instructor that I follow, using the Wall Dome training dummy. I love training dummies, but I honestly am not that fond of this design. Regardless, Guru Mornie shows a lot of great limb control techniques in this video--many of which can also be found in karate--so I thought I would share it here.

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