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Basic Uke-Waza Limb Control Drills by Wastelander » Wed, 2017-03-01 06:46 |
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2,659 |
by Wastelander Wed, 2017-03-01 08:26 |
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Tekki Nidan Gyaku Waza for Rear Bear Hug by shotokanman70 » Sun, 2019-12-22 15:41 |
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3,852 |
by shotokanman70 Sat, 2019-12-28 15:32 |
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Basic pad drill into a takedown by shotokanman70 » Wed, 2019-05-22 03:54 |
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7,564 |
by shotokanman70 Thu, 2019-05-23 20:04 |
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Stepping Backwards in Kihon by nielmag » Fri, 2012-07-13 18:51 |
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20,924 |
by Jason Lester Sat, 2012-07-28 12:31 |
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Defence against both hands being grabbed - Heian Nidan/Pinan Shodan by Andi Kidd » Mon, 2015-12-21 14:03 |
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4,257 |
by Marc Tue, 2015-12-22 21:34 |
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Passai Sho, Naihanchi Nidan, Naihanchi Sandan by Wastelander » Mon, 2014-05-19 15:38 |
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10,567 |
by Wastelander Wed, 2014-05-28 16:02 |
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Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch by shotokanman70 » Wed, 2018-03-21 23:28 |
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4,606 |
by Wastelander Thu, 2018-03-22 14:06 |
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Drills and Oyo by Paulenfield » Tue, 2017-04-11 19:26 |
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10,025 |
by Iain Abernethy Thu, 2017-04-13 12:52 |
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Kata per body type, age, and ability by jckhoury » Fri, 2020-02-14 23:54 |
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13,398 |
by Iain Abernethy Wed, 2020-02-19 16:54 |
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Dirty Chinte Flow Drill by shotokanman70 » Wed, 2019-08-14 14:58 |
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8,916 |
by Jeb Chiles Tue, 2019-08-27 17:04 |
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Kata/Forms by jerome sandiford » Fri, 2012-10-05 14:32 |
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13,368 |
by Zach Zinn Sun, 2012-10-07 14:49 |
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Wansu Shoulder Throw by Wastelander » Wed, 2016-02-24 05:13 |
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16,387 |
by JWT Thu, 2016-02-25 10:59 |
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Kata in the Modern World: Seipai 2.0 by Jack Slack » Tue, 2014-09-30 18:34 |
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14,499 |
by rshively Thu, 2014-10-30 09:52 |
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Koryu Naihanchi application by Mark B » Wed, 2018-05-02 20:42 |
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10,651 |
by Mark B Fri, 2018-05-11 07:34 |
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy » Sat, 2017-04-29 12:34 |
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4,399 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
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Bassai Dai - Tsuki application by Les Bubka » Thu, 2020-04-23 08:14 |
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4,695 |
by Les Bubka Wed, 2021-01-13 23:35 |
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New Naihanchi video / table defence drill by Jason Lester » Sun, 2013-02-03 21:45 |
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6,064 |
by Jason Lester Tue, 2013-02-05 09:42 |
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Mikazuki Geri from Pinan Godan by Les Bubka » Thu, 2017-06-15 22:56 |
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10,829 |
by Les Bubka Sat, 2017-06-17 20:56 |
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Naihanchi seminar applications 5 - 8 by Mark B » Tue, 2016-04-26 19:37 |
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2,808 |
by Mark B Tue, 2016-04-26 19:53 |
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Another Naihanchi pad drill by Mark B » Tue, 2018-06-05 05:51 |
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3,373 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy » Tue, 2020-09-15 16:01 |
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4,701 |
by Axel Sat, 2020-09-26 13:34 |
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Same kata, different name by Krammy » Thu, 2010-12-23 15:41 |
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10,509 |
by Mark2480 Tue, 2010-12-28 08:03 |
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Seiyunchin Bunkai by Wastelander » Tue, 2015-01-20 20:08 |
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8,209 |
by Iain Abernethy Thu, 2015-01-22 09:45 |
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Great online bunkai videos from Tomaz Stanovnik by Iain Abernethy » Sat, 2013-05-11 10:48 |
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24,924 |
by Tomaž Stanovnik Sun, 2013-06-09 18:29 |
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"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander » Wed, 2017-08-16 15:50 |
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4,571 |
by Marc Thu, 2017-08-24 22:06 |
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