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Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
3,058 by Iain Abernethy
Thu, 2014-07-03 16:39
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy » Fri, 2013-11-22 13:20
4
3,105 by Rok Derencin
Tue, 2013-11-26 08:28
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
3,111 by JWT
Tue, 2014-04-15 09:38
Hot topic Very Good Clip
by Thomas » Tue, 2011-03-29 06:16
6
3,164 by chrishanson68
Sat, 2011-04-09 04:20
Hot topic Kata a Complete Fighting System
by Michael Rust » Fri, 2015-08-21 19:06
11
3,196 by OnlySeisan
Tue, 2015-09-15 20:33
Normal topic Kata the Mnemonic
by michael rosenbaum » Sat, 2012-04-14 13:37
4
3,204 by michael rosenbaum
Mon, 2012-04-16 21:51
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi » Thu, 2012-11-22 16:28
3
3,244 by karim_benakli
Sun, 2012-11-25 07:43
Normal topic Manji Gamae
by Paul Anderson » Fri, 2011-07-08 15:04
4
3,310 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 » Thu, 2014-03-27 12:41
5
3,332 by Chatan1979
Thu, 2014-04-03 09:56
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
3,354 by Kyoshi
Mon, 2013-04-01 10:57
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander » Wed, 2013-11-27 13:59
5
3,357 by Wastelander
Mon, 2013-12-02 01:20
Hot topic Naihanchi/Tekki Bunkai
by Wastelander » Mon, 2013-09-09 15:05
5
3,364 by Wastelander
Thu, 2013-09-12 15:27
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg » Fri, 2011-07-01 06:33
6
3,374 by Th0mas
Mon, 2011-08-01 14:33
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk » Mon, 2013-12-09 19:00
7
3,401 by Black Tiger
Tue, 2013-12-10 10:21
Hot topic line of embusen vs direction of movement
by css1971 » Mon, 2015-04-06 14:02
7
3,433 by JWT
Sat, 2015-04-11 14:21
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy » Wed, 2013-11-27 17:41
0
3,435 by Iain Abernethy
Wed, 2013-11-27 17:41
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
3,475 by Ben Kelly
Wed, 2011-09-07 13:07
Normal topic Nijushiho
by Ian Siler » Wed, 2011-11-09 23:40
4
3,488 by Stuart Ashen
Sat, 2011-11-12 16:54
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi » Sun, 2013-10-13 14:48
6
3,521 by Black Tiger
Mon, 2013-10-21 14:52
Hot topic Nijushiho bunkai blog
by gazrichards » Wed, 2013-06-05 16:34
6
3,582 by JWT
Fri, 2013-06-28 13:39
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
3,594 by JWT
Tue, 2013-04-30 17:37
Hot topic How significant is the first movement in a kata
by css1971 » Fri, 2015-02-13 20:01
8
3,616 by Marc
Thu, 2015-02-19 10:17
Hot topic Order of kata
by BSnyder » Wed, 2011-05-18 23:04
6
3,617 by pete.watson
Mon, 2011-05-23 22:55
Normal topic Sukui Uke - Bassai Dai
by GNARL » Sun, 2011-08-21 18:34
4
3,652 by Jr cook
Sun, 2011-09-11 03:13
Hot topic Primary and secondary bunkai
by Drew Loto » Sat, 2013-06-08 04:03
8
3,672 by DaveB
Tue, 2013-06-11 08:07
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