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Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down by shotokanman70 » Fri, 2017-04-28 03:48 |
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1,937 |
by Marc Tue, 2017-05-02 07:38 |
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Attended a Vince Morris Seminar on Saturday by Wastelander » Mon, 2013-01-28 17:02 |
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4,125 |
by Nezumi Tue, 2013-01-29 02:18 |
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Naihanchi Shodan Arm Scissor Choke by Wastelander » Thu, 2016-05-19 02:53 |
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2,498 |
by Iain Abernethy Thu, 2016-05-19 09:28 |
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Nipaipo by ezzi91 » Fri, 2015-03-13 12:20 |
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3,539 |
by Dale Parker Mon, 2015-03-30 11:12 |
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Seipai Bunkai by Iain Abernethy » Fri, 2015-09-25 19:04 |
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3,614 |
by karate10 Sat, 2015-09-26 10:01 |
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Sanchin Kata Bunkai by Les Bubka » Fri, 2017-02-24 23:20 |
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2,480 |
by Stefan_0924 Wed, 2020-03-18 08:56 |
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Push defenses, by request by Wastelander » Wed, 2015-12-16 13:59 |
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2,611 |
by Marc Sun, 2015-12-20 10:16 |
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Te Osae Uke, Nukite from Pinan by Les Bubka » Fri, 2017-03-31 20:33 |
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2,277 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
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Application of crane stance move by Heath White » Sun, 2020-01-05 21:21 |
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742 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
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Walking away pad drill by Jeb Chiles » Wed, 2020-02-26 05:28 |
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539 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
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Flinch Response Pad Drill for Pinan Shodan by dhogsette » Fri, 2018-09-28 22:33 |
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1,557 |
by Iain Abernethy Mon, 2018-10-01 19:36 |
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Angles and limb control applied in boxing and…some other fight by MCM180 » Sat, 2017-04-29 04:04 |
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5,020 |
by Iain Abernethy Sat, 2017-04-29 08:47 |
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Okuden Waza by Thomas » Sat, 2011-01-01 06:16 |
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8,063 |
by Iain Abernethy Sun, 2011-01-02 12:22 |
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Application concepts for lapel grab by Mark B » Tue, 2017-12-19 11:02 |
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2,158 |
by Iain Abernethy Tue, 2017-12-19 17:47 |
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Kusanku Dai yama-uke/sukui-uke by Wastelander » Thu, 2015-10-08 05:24 |
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3,082 |
by Iain Abernethy Tue, 2015-10-13 13:48 |
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Naihanchi Applications from Ti by Wastelander » Mon, 2014-03-31 22:13 |
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3,479 |
by Iain Abernethy Tue, 2014-04-01 10:48 |
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Defence against both hands being grabbed - Heian Nidan/Pinan Shodan by Andi Kidd » Mon, 2015-12-21 14:03 |
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2,837 |
by Marc Tue, 2015-12-22 21:34 |
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Pinan Yodan - throws in opening sequence by Andrew Revell » Wed, 2020-02-26 19:03 |
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868 |
by Iain Abernethy Thu, 2020-02-27 09:10 |
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Group Bunkai Analysis Number 2! Make your suggestions! by Iain Abernethy » Sat, 2015-03-21 11:54 |
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3,290 |
by Dod Wed, 2015-03-25 10:51 |
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Possible application for opening "salutation" in Jion, Jitte etc by John M Avilla » Fri, 2019-02-22 19:53 |
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1,237 |
by Iain Abernethy Tue, 2019-02-26 11:32 |
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Ananko Bunkai Drill part 2 by Lee Taylor » Fri, 2018-03-16 08:57 |
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1,969 |
by Iain Abernethy Fri, 2018-03-16 09:53 |
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Pinan / Heian Yodan Pad-Drill from Lee Taylor by Iain Abernethy » Tue, 2017-05-23 16:16 |
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2,178 |
by Marc Wed, 2017-05-24 16:10 |
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Pinan Sandan Elbow/Backfist Applications by Wastelander » Wed, 2015-06-17 16:35 |
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3,513 |
by Quick2Kick Mon, 2015-06-22 18:15 |
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Naihanchi Nidan Inward "Block" by Wastelander » Wed, 2016-09-21 18:39 |
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2,804 |
by Marcus_1 Mon, 2016-09-26 18:27 |
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Can any movement have an application by Finlay » Tue, 2012-03-20 08:10 |
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3,060 |
by Iain Abernethy Wed, 2012-03-21 12:21 |
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