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Naihanchi grappling by Jeb Chiles » Thu, 2021-04-15 16:32 |
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2,050 |
by Iain Abernethy Fri, 2021-04-16 09:52 |
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Seisan Pad Drill by Zach Zinn » Mon, 2021-10-18 05:59 |
1 |
1,990 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
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Naihanchi Practical Interpretation by Azato » Mon, 2023-02-06 20:29 |
1 |
1,919 |
by Marc Mon, 2023-05-29 22:18 |
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 » Thu, 2020-08-27 13:03 |
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2,598 |
by Mark Powell Mon, 2020-08-31 16:43 |
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Angles and limb control applied in boxing and…some other fight by MCM180 » Sat, 2017-04-29 04:04 |
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7,437 |
by Iain Abernethy Sat, 2017-04-29 08:47 |
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Okuden Waza by Thomas » Sat, 2011-01-01 06:16 |
1 |
10,869 |
by Iain Abernethy Sun, 2011-01-02 12:22 |
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Teki/Naihanshi Takedown by shotokanman70 » Mon, 2019-05-27 11:22 |
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3,459 |
by Marc Fri, 2019-05-31 00:02 |
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Christian Wedewardt and Enpi Bunkai by Iain Abernethy » Tue, 2017-05-09 18:01 |
1 |
4,965 |
by Marc Tue, 2017-05-09 20:25 |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles » Fri, 2019-12-20 14:35 |
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3,017 |
by Les Bubka Sat, 2019-12-28 15:29 |
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Kusanku Dai yama-uke/sukui-uke by Wastelander » Thu, 2015-10-08 05:24 |
1 |
4,511 |
by Iain Abernethy Tue, 2015-10-13 13:48 |
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Naihanchi Applications from Ti by Wastelander » Mon, 2014-03-31 22:13 |
1 |
5,053 |
by Iain Abernethy Tue, 2014-04-01 10:48 |
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Defence against both hands being grabbed - Heian Nidan/Pinan Shodan by Andi Kidd » Mon, 2015-12-21 14:03 |
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4,266 |
by Marc Tue, 2015-12-22 21:34 |
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Shoulder Grab Application for Pinan Shodan/Heian Nidan by dhogsette » Mon, 2018-11-19 14:38 |
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3,471 |
by Marc Wed, 2018-11-21 11:13 |
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Various Kata Applications. by Andy_R » Wed, 2019-01-23 09:01 |
1 |
3,395 |
by Iain Abernethy Wed, 2019-01-23 10:42 |
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Group Bunkai Analysis Number 2! Make your suggestions! by Iain Abernethy » Sat, 2015-03-21 11:54 |
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4,872 |
by Dod Wed, 2015-03-25 10:51 |
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Naihanchi - Double Block by Les Bubka » Wed, 2019-05-29 15:52 |
1 |
3,424 |
by Iain Abernethy Thu, 2019-05-30 10:57 |
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Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy » Wed, 2017-05-10 09:16 |
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4,454 |
by Les Bubka Wed, 2017-05-10 19:06 |
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy » Tue, 2020-09-15 16:01 |
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4,712 |
by Axel Sat, 2020-09-26 13:34 |
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Pinan Sandan Elbow/Backfist Applications by Wastelander » Wed, 2015-06-17 16:35 |
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4,975 |
by Quick2Kick Mon, 2015-06-22 18:15 |
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Naihanchi Nidan Inward "Block" by Wastelander » Wed, 2016-09-21 18:39 |
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4,326 |
by Marcus_1 Mon, 2016-09-26 18:27 |
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Can any movement have an application by Finlay » Tue, 2012-03-20 08:10 |
1 |
4,592 |
by Iain Abernethy Wed, 2012-03-21 12:21 |
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Naihanchi Shodan Application and Timing with Richard Poage by Wastelander » Fri, 2018-11-23 13:37 |
1 |
3,647 |
by Iain Abernethy Mon, 2018-11-26 10:51 |
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Juji Uke - Cross block from Heian Godan by Lionel Froidure » Fri, 2016-05-27 08:42 |
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4,462 |
by Mark Powell Mon, 2016-05-30 11:55 |
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Pinan shodan applications in class by Jeb Chiles » Wed, 2023-04-19 20:41 |
1 |
2,190 |
by Jeb Chiles Mon, 2023-04-24 21:59 |
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Naihanchi Shodan Takedown Defense by Wastelander » Wed, 2017-05-17 18:45 |
1 |
3,780 |
by Iain Abernethy Fri, 2017-05-19 13:34 |
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