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Hanshi Patrick McCarthy course reports, pictures and videos by BRyder » Tue, 2012-06-12 22:24 |
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by BRyder Wed, 2012-06-13 06:06 |
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum » Wed, 2016-01-06 14:29 |
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by Joshua Shrum Wed, 2016-01-06 14:29 |
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Essential Karate Equipment by Wastelander » Wed, 2016-01-20 18:42 |
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by Wastelander Wed, 2016-01-20 18:42 |
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Iains Articles in Korean by Iain Abernethy » Thu, 2018-12-06 14:19 |
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by Iain Abernethy Thu, 2018-12-06 14:19 |
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John Titchen Interview by Michael Rosenbaum by Iain Abernethy » Wed, 2012-09-05 16:30 |
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by Iain Abernethy Wed, 2012-09-05 16:32 |
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Two Steps Back, Two Steps Forward by Wastelander » Tue, 2015-04-07 06:33 |
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by Wastelander Tue, 2015-04-07 06:33 |
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Two Approaches to Mental Strength by Iain Abernethy » Mon, 2019-02-04 15:58 |
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by Iain Abernethy Mon, 2019-02-04 15:58 |
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Ground Grappling On The Battlefield by michael rosenbaum » Tue, 2011-10-25 22:30 |
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by michael rosenbaum Tue, 2011-10-25 22:30 |
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Geoff Thompsons Pure Function Course by Wayne Poulter by Iain Abernethy » Fri, 2015-04-24 14:48 |
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by Iain Abernethy Tue, 2015-05-05 14:08 |
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Components of a punch by Les Bubka » Wed, 2017-05-03 19:48 |
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by Les Bubka Wed, 2017-05-03 19:48 |
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Practicing Basic Uke-Waza by Wastelander » Mon, 2015-05-04 17:18 |
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by Wastelander Mon, 2015-05-04 17:18 |
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Tell EVERYONE You Know KARATE by Joshua Shrum » Tue, 2016-02-09 17:54 |
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by Joshua Shrum Tue, 2016-02-09 17:54 |
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Jamie Clubb Interview by michael rosenbaum » Mon, 2011-11-14 19:31 |
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by michael rosenbaum Wed, 2011-11-16 22:17 |
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Finger Lock - Joint Manipulation by Joshua Shrum » Tue, 2016-02-16 04:26 |
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by Joshua Shrum Wed, 2016-02-17 10:44 |
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Michael Thue Interview by michael rosenbaum » Sat, 2011-12-03 21:17 |
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4,237 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
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Essay: Human, monkey and lizard. by Creidiki » Tue, 2013-05-07 12:33 |
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by Creidiki Tue, 2013-05-07 12:33 |
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Goju Ryu and the Fuzhou Crane Link by Ben Ryder » Wed, 2013-05-08 11:59 |
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by Ben Ryder Wed, 2013-05-08 11:59 |
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Victory without Confrontation - Tatakawa Zushite-katsu by Ben Ryder » Thu, 2013-05-23 19:10 |
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by Ben Ryder Thu, 2013-05-23 19:10 |
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Live practise of kata is a must! by Iain Abernethy » Fri, 2018-07-20 10:54 |
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1,118 |
by Iain Abernethy Fri, 2018-07-20 10:54 |
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Perspectives by Elaine Johnston by Iain Abernethy » Fri, 2013-10-04 13:30 |
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3,961 |
by Iain Abernethy Fri, 2013-10-04 13:30 |
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Unarmed Combative Training as a "Prep" by Wastelander » Mon, 2016-03-14 14:33 |
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1,575 |
by Wastelander Mon, 2016-03-14 14:33 |
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The Self Defence Wars- When Experts Collide by Jamie Clubb » Fri, 2012-03-09 15:23 |
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3,413 |
by Jamie Clubb Fri, 2012-03-09 15:26 |
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Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy » Fri, 2015-07-31 13:50 |
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2,234 |
by Iain Abernethy Fri, 2015-07-31 13:51 |
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Makiwara Training for Skills and Variety by Wastelander » Mon, 2017-01-16 19:42 |
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1,417 |
by Wastelander Mon, 2017-01-16 19:42 |
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Essential Principles of Combat by mike23 » Sun, 2012-04-08 01:29 |
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by mike23 Sun, 2012-04-08 01:29 |
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