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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
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3,769 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Hip Engagement Drill by Wastelander » Wed, 2016-12-14 16:33 |
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8,981 |
by Les Bubka Sun, 2016-12-25 20:14 |
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Boxers use of focus mitts by Lee Richardson » Mon, 2012-04-02 20:14 |
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20,634 |
by WadoChaz Wed, 2012-06-13 10:09 |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette » Sat, 2020-05-30 21:11 |
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2,797 |
by dhogsette Tue, 2020-06-09 23:45 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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4,211 |
by Ian H Wed, 2017-06-21 12:30 |
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Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy » Mon, 2013-01-14 16:47 |
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11,180 |
by Shoto Tue, 2013-01-15 06:41 |
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Ippon Kumite progression by Zach Zinn » Fri, 2020-07-17 04:52 |
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7,564 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
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Introducing live training by Drew Loto » Sat, 2017-12-30 22:52 |
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14,353 |
by Iain Abernethy Thu, 2018-01-04 12:02 |
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Throws for karate? by Black Tiger » Tue, 2013-07-30 12:29 |
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31,834 |
by Iain Abernethy Sun, 2017-09-17 15:10 |
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Shadow sparring warm up by B Bates » Sat, 2020-10-10 13:00 |
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3,590 |
by Iain Abernethy Tue, 2020-10-13 09:03 |
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The basics of Kakie by Andre Pedersen by Iain Abernethy » Wed, 2018-04-25 09:12 |
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4,909 |
by karate10 Sat, 2018-04-28 22:41 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
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7,078 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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Heavy Bag: Strike isolation drill by Zach Zinn » Sat, 2021-01-09 01:14 |
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2,007 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
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2,607 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Shotokan Club Video by JWT » Thu, 2015-12-10 18:26 |
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9,215 |
by JWT Mon, 2015-12-21 16:03 |
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A year of Pandemic solo training by Chatan1979 » Sat, 2021-03-13 19:20 |
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2,047 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
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Striking mitt drill by Jeb Chiles » Fri, 2018-12-28 04:02 |
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3,795 |
by Iain Abernethy Fri, 2018-12-28 14:37 |
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Kata Based Training by Nicolai » Sat, 2019-11-16 14:14 |
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27,471 |
by Iain Abernethy Tue, 2019-12-10 10:47 |
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Beginner Padwork Drills for Head and Limb Control by Wastelander » Mon, 2016-04-04 18:54 |
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4,059 |
by dhogsette Wed, 2016-04-06 17:17 |
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Kihon Solo Pad Drill for High Block by dhogsette » Sat, 2021-07-10 08:16 |
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1,669 |
by dhogsette Fri, 2021-07-16 17:05 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
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7,452 |
by GeoffG Tue, 2011-01-25 03:26 |
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Naihanchi bag drill by Mark Powell » Sat, 2020-03-21 09:35 |
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4,838 |
by Mark Powell Sat, 2020-03-28 10:10 |
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette » Thu, 2016-06-30 03:32 |
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3,655 |
by dhogsette Thu, 2016-06-30 03:32 |
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Cross training BJJ by Marcus_1 » Sun, 2022-05-15 09:11 |
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8,032 |
by Zach Zinn Fri, 2022-05-20 03:17 |
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The endless search ... by Gary Chamberlain » Tue, 2011-05-17 12:46 |
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10,824 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
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