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Hook Punches - Palm Down or Palm In by Michael Rust » Sat, 2013-05-11 09:40 |
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30,220 |
by senshido Thu, 2015-07-02 12:40 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
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9,498 |
by karate10 Tue, 2018-04-24 17:05 |
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Fukyugata Ich Solo Pad Drill Part 2 by dhogsette » Fri, 2020-08-07 19:45 |
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2,435 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
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Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
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10,441 |
by Wastelander Mon, 2015-01-26 19:22 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
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5,336 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
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3,369 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
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6,678 |
by karate10 Wed, 2015-09-30 04:45 |
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Pivot-Jab Drill by Wastelander » Thu, 2018-09-20 15:49 |
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6,501 |
by Marc Fri, 2018-10-12 21:59 |
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Lockdown Training Ideas by Iain Abernethy » Thu, 2021-01-28 13:50 |
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1,989 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku by dhogsette » Sun, 2016-02-07 05:20 |
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3,305 |
by dhogsette Mon, 2016-02-08 11:09 |
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Kickshields wrong equipment for maegeri? by Kiwikarateka » Tue, 2019-03-12 23:48 |
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6,887 |
by Andrew Sheldon-... Fri, 2019-03-22 08:52 |
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homemade reflex ball, 4 drills by B Bates » Fri, 2021-04-23 22:28 |
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1,953 |
by B Bates Wed, 2021-04-28 13:35 |
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Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36 |
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64,566 |
by Sofia Sat, 2012-11-03 12:32 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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5,251 |
by dhogsette Tue, 2016-06-07 06:47 |
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Do you practice push hands or sticky hands? by Zach Zinn » Mon, 2020-02-10 00:03 |
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19,017 |
by colby Mon, 2020-02-17 23:39 |
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Evnik punch trainer by Zach Zinn » Wed, 2021-07-21 00:34 |
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2,021 |
by Zach Zinn Wed, 2021-07-28 09:00 |
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Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
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5,146 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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3,144 |
by Wastelander Sun, 2016-10-30 19:17 |
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Solo pad training etc. video for my students by Zach Zinn » Sun, 2020-04-12 23:06 |
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2,748 |
by Zach Zinn Tue, 2020-04-14 11:40 |
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Training children by rbartley » Thu, 2012-03-01 08:50 |
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11,254 |
by rbartley Fri, 2012-03-16 12:10 |
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Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
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7,052 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
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New Toy Review - Reflex bag by Zach Zinn » Tue, 2020-05-19 02:21 |
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2,776 |
by Zach Zinn Sun, 2020-05-24 04:16 |
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The Boss grip by Sofia » Thu, 2012-11-01 21:14 |
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11,222 |
by Iain Abernethy Mon, 2012-11-19 14:25 |
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Pummeling by Les Bubka » Sat, 2017-12-02 13:21 |
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18,897 |
by Tau Tue, 2017-12-19 11:05 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
3 |
5,776 |
by Les Bubka Fri, 2017-12-15 11:49 |
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