Log in to post new content in the forum.
| Topic / Topic starter | Replies | Views | Last post | |
|---|---|---|---|---|
|
Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
3 |
8,559 |
by Quick2Kick Mon, 2014-02-10 18:02 |
|
|
Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
2 |
4,799 |
by Les Bubka Mon, 2017-01-02 16:32 |
|
|
HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
3 |
3,191 |
by Zach Zinn Sun, 2021-01-10 18:13 |
|
|
Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
3 |
9,336 |
by tubbydrawers Mon, 2012-04-23 00:57 |
|
|
Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
1 |
3,917 |
by Paul_L Tue, 2017-09-05 15:12 |
|
|
When/how do you stretch and how have the results been? by Kiwikarateka » Thu, 2021-03-18 07:55 |
1 |
2,947 |
by Zach Zinn Thu, 2021-03-25 19:16 |
|
|
Training at home by bowlie » Fri, 2013-02-15 13:00 |
1 |
5,280 |
by Zach_MB Fri, 2013-02-15 17:19 |
|
|
Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
2 |
5,374 |
by Les Bubka Sun, 2018-01-14 19:24 |
|
|
Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
4 |
5,515 |
by PASmith Tue, 2019-12-17 08:43 |
|
|
Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
0 |
1,814 |
by dhogsette Fri, 2021-07-16 17:01 |
|
|
Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
5 |
11,473 |
by miket Thu, 2013-09-26 20:14 |
|
|
Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
5 |
8,012 |
by dhogsette Wed, 2018-05-02 01:11 |
|
|
Home Training/Broccoli Method by Joseph O'Neill » Fri, 2020-03-27 20:39 |
1 |
2,694 |
by Iain Abernethy Sat, 2020-03-28 08:28 |
|
|
Kakedameshi-Ju (Soft Sticky Hands Sparring) by Wastelander » Tue, 2023-01-24 16:10 |
0 |
1,226 |
by Wastelander Tue, 2023-01-24 16:10 |
|
|
scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
1 |
4,477 |
by Wastelander Tue, 2015-06-02 19:23 |
|
|
Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
2 |
4,540 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
|
|
Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
0 |
2,480 |
by Zach Zinn Sun, 2020-04-26 10:26 |
|
|
Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
5 |
9,352 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
|
|
osteoarthritus by Malachy Devlin » Thu, 2019-01-10 10:26 |
10 |
14,945 |
by Ian H Wed, 2019-05-15 10:25 |
|
|
22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
0 |
2,050 |
by shotokanman70 Tue, 2020-06-09 15:24 |
|
|
Cross Training by Blackwood » Wed, 2010-09-15 12:08 |
9 |
19,337 |
by mcf Fri, 2010-10-01 10:37 |
|
|
Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
1 |
3,993 |
by dhogsette Thu, 2016-04-07 08:38 |
|
|
Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
0 |
1,942 |
by dhogsette Tue, 2020-07-21 10:53 |
|
|
Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
4 |
11,343 |
by paul.gy Fri, 2011-02-18 22:33 |
|
|
Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
5 |
13,745 |
by Les Bubka Thu, 2017-01-05 08:48 |
Log in to post new content in the forum.
