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The Block Part II - Shuto Preparation by Stevenson » Wed, 2012-09-05 23:23 |
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15,092 |
by Zach Zinn Sat, 2012-09-08 00:31 |
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Ananko Bunkai Part 3 by Lee Taylor » Mon, 2018-03-19 08:42 |
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6,878 |
by Mark Powell Tue, 2018-03-20 12:42 |
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Application for opening sequence of Jitte by Mark B » Mon, 2014-08-18 18:51 |
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14,097 |
by Iain Abernethy Tue, 2014-09-02 09:19 |
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Pinan Nidan/Heian Shodan High Block Sequence Drill by dhogsette » Fri, 2019-07-12 20:29 |
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4,476 |
by Marc Mon, 2019-07-22 01:51 |
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Kanku Dai application for the "jump" by muratmat » Thu, 2022-09-08 16:15 |
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2,472 |
by Wastelander Mon, 2022-09-19 22:22 |
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Gojushiho Circular Motions and Shuto Strike by dhogsette » Mon, 2016-02-29 19:12 |
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6,981 |
by Iain Abernethy Thu, 2016-03-03 09:11 |
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy » Tue, 2017-05-02 16:22 |
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2,835 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
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Alternative Shuto Application by Tau » Wed, 2013-01-02 23:33 |
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6,828 |
by Quick2Kick Wed, 2013-03-06 19:17 |
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Pinan and Naihanchi grappling applications by Jeb Chiles » Mon, 2018-04-23 01:09 |
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4,467 |
by Iain Abernethy Mon, 2018-04-23 11:47 |
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Principles of Combat - Examples & Explaining by SimonSutherland » Fri, 2019-11-29 13:33 |
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4,372 |
by Iain Abernethy Mon, 2020-02-03 10:39 |
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Naihanchi / Tekki exercises for training with a partner. by muratmat » Mon, 2023-08-28 17:09 |
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3,896 |
by muratmat Mon, 2023-08-28 17:09 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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3,028 |
by Mark B Wed, 2016-05-04 08:57 |
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Principles of Kata by tubbydrawers » Sat, 2010-10-02 09:31 |
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20,370 |
by Iain Abernethy Mon, 2010-10-11 07:15 |
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Pinan Nidan Kick-Catch Takedown by Wastelander » Wed, 2017-05-31 17:13 |
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4,159 |
by Tanbukan Mon, 2017-06-12 11:03 |
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Bunkai 'Study Group' by Andy_R » Sun, 2013-04-28 22:15 |
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9,122 |
by Andy_R Wed, 2013-05-08 22:40 |
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Exiting from a Looping Flow Drill to Eliminate Training Scars by shotokanman70 » Sun, 2018-06-03 04:17 |
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9,764 |
by shotokanman70 Tue, 2018-06-12 07:15 |
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Pinan Sandan - final sequence by Les Bubka » Thu, 2020-01-23 13:26 |
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9,156 |
by Marcus_1 Tue, 2020-03-03 20:57 |
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Pinan Shodan Opening Movements by Wastelander » Wed, 2015-02-04 13:51 |
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8,554 |
by css1971 Fri, 2015-02-06 20:16 |
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Pinan Nidan/Chinto Wrestling Drill by Wastelander » Wed, 2016-06-01 15:16 |
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4,095 |
by Mark B Tue, 2016-06-07 06:36 |
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The same? by swdw » Wed, 2011-03-02 05:18 |
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12,010 |
by Th0mas Tue, 2011-03-08 20:37 |
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Bespoke Kata Techniques by Paul_D » Thu, 2017-08-10 10:39 |
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4,166 |
by Iain Abernethy Wed, 2017-08-16 10:54 |
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Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata? by shoshinkanuk » Thu, 2013-07-11 19:32 |
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19,536 |
by Dale Parker Fri, 2013-07-12 15:16 |
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Layer Your Training to Avoid Training Scars by shotokanman70 » Thu, 2018-06-28 13:18 |
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9,684 |
by karate10 Fri, 2018-07-13 09:42 |
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Pinan Shodan from within a clinch by Andrew Revell » Fri, 2020-03-13 17:42 |
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2,472 |
by MichielC Mon, 2020-03-16 16:13 |
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Wankan Kata by Zach_MB » Mon, 2015-03-30 01:11 |
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57,487 |
by Kiwikarateka Thu, 2020-11-26 10:46 |
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