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Topic / Topic starter | Replies | Views | Last post | |
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Looping flow drill for Heian/Pinan Sandan by shotokanman70 » Wed, 2018-05-30 04:13 |
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8,286 |
by shotokanman70 Sat, 2018-06-02 21:22 |
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Advanced Kata by diadicic » Thu, 2013-02-14 13:24 |
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9,398 |
by Th0mas Wed, 2013-03-27 14:47 |
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Pinan Shodan Ideas by Alan.Troughton » Thu, 2020-01-09 10:45 |
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2,111 |
by Alan.Troughton Thu, 2020-01-09 15:05 |
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Mabuni Quote Image by Iain Abernethy » Tue, 2015-01-13 15:33 |
11 |
24,401 |
by Jose Garcia Thu, 2015-01-22 09:24 |
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Pinan Nidan Kick-Catch and Takedown by Wastelander » Wed, 2016-05-25 03:02 |
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8,640 |
by Mark B Wed, 2016-05-25 16:27 |
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Kata and Roberto Durans In-Fighting by Iain Abernethy » Mon, 2017-07-24 11:37 |
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8,138 |
by GPNorwich Mon, 2017-07-24 16:40 |
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Okuden Waza by Thomas » Sat, 2011-01-01 06:16 |
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10,860 |
by Iain Abernethy Sun, 2011-01-02 12:22 |
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Kusanku (Matsubayashi) - Reverse knife hand/drop section by Jeb Chiles » Sat, 2018-06-16 15:03 |
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16,678 |
by Jeb Chiles Mon, 2018-07-09 11:42 |
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Video of close combat training by Kyoshi » Sat, 2013-05-25 16:50 |
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4,066 |
by Kyoshi Mon, 2013-05-27 10:45 |
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Nahanchi 1 Oyo by Jeb Chiles » Wed, 2020-02-26 15:13 |
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2,126 |
by Jeb Chiles Thu, 2020-02-27 09:11 |
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Goju Ryu Saifa Kata Anallysis by Paulenfield » Fri, 2015-03-20 19:29 |
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13,104 |
by Iain Abernethy Sat, 2015-03-21 11:37 |
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Naihanchi training templates by Mark B » Tue, 2016-07-19 21:11 |
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5,541 |
by Iain Abernethy Thu, 2016-07-21 16:10 |
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Review of Four Basic Gedan Uke Applications by dhogsette » Wed, 2017-09-20 04:43 |
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10,562 |
by Iain Abernethy Mon, 2017-09-25 10:49 |
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Very Good Clip by Thomas » Tue, 2011-03-29 06:16 |
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12,500 |
by chrishanson68 Sat, 2011-04-09 04:20 |
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Flinch Response Pad Drill for Pinan Shodan by dhogsette » Fri, 2018-09-28 22:33 |
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3,531 |
by Iain Abernethy Mon, 2018-10-01 19:36 |
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Historical Kata Application (Page: 1, 2)
by DaveB » Thu, 2013-07-25 11:23 |
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71,261 |
by Iain Abernethy Mon, 2013-09-02 09:46 |
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Trapping and Striking from Kata by chrishanson68 » Sat, 2020-05-09 04:14 |
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1,860 |
by chrishanson68 Sat, 2020-05-09 08:53 |
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Heian nidan/Pinan shodan/Pinan sono ni by Dillon » Tue, 2015-05-26 15:03 |
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9,595 |
by Iain Abernethy Wed, 2015-05-27 10:52 |
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Aragaki Seisan by Mark B » Tue, 2016-08-30 15:19 |
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22,165 |
by Mark B Wed, 2016-09-07 19:31 |
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Jion Kata Applications by Marc » Fri, 2017-10-27 00:01 |
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5,999 |
by Marc Sun, 2017-10-29 16:47 |
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Profound kata changes leading to loss of precious infromation by Michael Stolberg » Fri, 2011-07-01 06:33 |
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11,767 |
by Th0mas Mon, 2011-08-01 14:33 |
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Heian Sandan. Defence against front choke. by shotokanman70 » Sun, 2018-12-16 02:52 |
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7,516 |
by John M Avilla Thu, 2019-02-21 11:06 |
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Composite karate kata by miket » Thu, 2013-09-26 19:37 |
14 |
27,110 |
by JWT Tue, 2013-11-19 18:09 |
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Pinan San Oyo. Outer hook takedown by Jeb Chiles » Tue, 2020-12-22 18:46 |
3 |
3,444 |
by Jeb Chiles Sun, 2021-01-10 17:19 |
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Gojushiho Spearhand Sequence by Wastelander » Mon, 2015-08-10 17:34 |
3 |
8,980 |
by Leigh Simms Sun, 2015-08-16 17:57 |
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