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Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
3,348 by JWT
Tue, 2014-04-15 09:38
Hot topic Order of kata
by BSnyder » Wed, 2011-05-18 23:04
6
3,855 by pete.watson
Mon, 2011-05-23 22:55
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester » Tue, 2012-12-04 14:12
6
4,671 by Jason Lester
Wed, 2012-12-12 06:45
Hot topic applications from Naihanchi
by Mark B » Wed, 2015-12-16 17:49
6
2,521 by Mark B
Sun, 2015-12-20 12:16
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
1,639 by Iain Abernethy
Tue, 2015-10-13 19:04
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
5,943 by Iain Abernethy
Wed, 2011-02-23 07:46
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
2,416 by Wastelander
Fri, 2015-01-30 20:00
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy » Fri, 2013-08-30 11:43
5
2,613 by Iain Abernethy
Tue, 2013-09-03 11:18
Hot topic Pinan Shodan Opening Movements
by Wastelander » Wed, 2015-02-04 13:51
5
2,480 by css1971
Fri, 2015-02-06 20:16
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
2,678 by Chatan1979
Thu, 2014-05-22 16:18
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
2,921 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Shuto Uke Application Overview
by dhogsette » Mon, 2016-09-26 03:07
5
1,719 by dhogsette
Wed, 2016-09-28 21:36
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander » Wed, 2016-03-09 04:47
5
3,397 by dhogsette
Mon, 2016-03-14 17:59
Hot topic Naihanchi/Tekki Bunkai
by Wastelander » Mon, 2013-09-09 15:05
5
3,587 by Wastelander
Thu, 2013-09-12 15:27
Hot topic Making Small changes to Kata.
by diadicic » Mon, 2016-08-08 19:29
5
1,021 by Kevin73
Thu, 2016-08-11 09:49
Hot topic Second to last Shuto Uke in Passai
by Drew Loto » Fri, 2012-06-29 03:56
5
3,003 by Jon Sloan
Fri, 2012-07-27 10:18
Hot topic Bassai-Dai Opening Sequence
by GNARL » Thu, 2011-06-30 08:07
5
4,619 by Th0mas
Thu, 2013-08-29 18:02
Hot topic Kiai Points in Kata
by steveablack » Wed, 2015-04-08 21:37
5
3,072 by Iain Abernethy
Fri, 2015-04-10 11:05
Hot topic Pinan/Heian Godan Opening Sequence
by Tau » Sun, 2015-07-05 19:29
5
2,466 by JWT
Tue, 2015-08-25 09:14
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi » Sat, 2012-09-22 23:26
5
4,991 by JWT
Sun, 2012-10-07 14:46
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
2,955 by Andy_R
Fri, 2013-06-21 23:20
Hot topic Gedan Barai wrist release and take down.
by DaveB » Thu, 2015-07-09 08:14
5
2,553 by Iain Abernethy
Sun, 2015-07-12 10:00
Hot topic katapedia.org
by css1971 » Wed, 2015-09-02 23:56
5
2,279 by css1971
Tue, 2015-09-15 21:42
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander » Mon, 2014-05-19 15:38
5
3,991 by Wastelander
Wed, 2014-05-28 16:02
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy » Tue, 2016-05-10 13:22
5
2,674 by Th0mas
Fri, 2016-05-13 16:26
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