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Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
3,808 by LC Stig
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Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
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Hot topic Make my club more practical!
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8
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Hot topic Conditioning for Kata Competition
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8
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Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
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Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
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Hot topic Practical applications for jodan uke
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8
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Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
6,557 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
5,098 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
5,251 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
1,800 by dhogsette
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Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
1,760 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
3,381 by Harald
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Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
1,211 by Dash3
Tue, 2016-09-13 20:06
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
6,278 by Finlay
Fri, 2012-01-20 05:15
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
5,606 by Harry Mord
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Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
2,974 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
4,028 by Ian H
Tue, 2015-05-05 18:41
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
3,674 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
3,129 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
3,922 by PASmith
Thu, 2011-02-24 12:03
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
1,785 by dhogsette
Fri, 2015-12-11 23:02
Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
1,879 by Wastelander
Thu, 2015-08-27 16:13
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
3,714 by Boris B
Fri, 2010-11-19 15:53
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
4,221 by jeffc
Sat, 2013-08-31 12:35
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