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Topic / Topic starter | Replies | Views | Last post | |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
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5,240 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
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Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
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5,251 |
by Frazatto Thu, 2023-03-23 16:51 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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8,462 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
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9,229 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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3,297 |
by krian_89 Mon, 2020-06-08 19:24 |
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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette » Sat, 2020-11-21 21:04 |
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2,990 |
by Iain Abernethy Thu, 2020-11-26 10:07 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
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5,806 |
by Marc Fri, 2017-01-06 13:22 |
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Online applied karate sessions by James S » Tue, 2021-01-26 21:44 |
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3,388 |
by James S Fri, 2021-01-29 21:21 |
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Solo Training--Side Kicks and Simulated Throws by dhogsette » Fri, 2015-12-18 00:44 |
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6,882 |
by Spaniard Sun, 2015-12-20 12:23 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
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5,622 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
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7,697 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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5,740 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
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3,643 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
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3,274 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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9,289 |
by senshido Thu, 2015-07-02 08:46 |
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Parry brush control drills by Jeb Chiles » Thu, 2018-07-12 21:41 |
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6,144 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
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8,583 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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5,923 |
by dhogsette Thu, 2018-03-08 01:57 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
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7,298 |
by Dave Moore Sat, 2011-08-20 11:47 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
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6,155 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Offensive Uke-Waza Drills by Wastelander » Thu, 2018-02-22 05:37 |
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5,652 |
by Wastelander Fri, 2018-02-23 09:04 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
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3,139 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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5,675 |
by Mark Powell Tue, 2016-09-06 13:29 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
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9,244 |
by Ciaran Mon, 2012-03-26 22:56 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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12,196 |
by Dill Young Mon, 2014-01-20 21:21 |
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