Topic / Topic starter Replies Views Last postsort ascending
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
8,905 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
8,428 by Harald
Tue, 2011-05-17 22:20
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
7,503 by Gary Chamberlain
Tue, 2011-05-17 18:09
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
3,918 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
7,588 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
14,981 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
31,242 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
13,777 by shoshinkanuk
Fri, 2011-04-08 15:58
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
7,194 by tubbydrawers
Thu, 2011-04-07 22:10
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
16,743 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
8,551 by PASmith
Thu, 2011-02-24 12:03
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
6,844 by paul.gy
Fri, 2011-02-18 22:33
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
15,774 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
6,474 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
5,381 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
6,675 by Gavin Mulholland
Fri, 2011-02-04 09:57
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
18,077 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
18,064 by rshively
Tue, 2011-01-25 15:28
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
5,091 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
6,885 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
6,342 by GeoffG
Mon, 2011-01-10 01:11
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
37,861 by JWT
Wed, 2011-01-05 19:33
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
8,606 by Boris B
Fri, 2010-11-19 15:53
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
8,560 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
11,568 by Stuart Ashen
Thu, 2010-10-21 13:56
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